If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Reading. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Reading.
Date | Event | Venue |
---|---|---|
08 Apr 2024 | Womens Sisterhood Circle - New Moon in Aries | Soul Barns, Reading |
28 Mar 2024 | An Urban Climate Walking Tour Reading | Forbury Gardens Public Park, Reading |
25 Mar 2024 | Mystic Mingle - Reading | Angel Bar, Reading |
10 Apr 2024 | Whitley NHS Health Visiting Antenatal Session Wednesday 10th April 2024 | Whitley Health Centre, Reading |
08 Apr 2024 | Health Visiting Antenatal Session SCote Children s Centre 8th April 2024 | West Central Children's Centre, Reading |
22 Jul 2024 | Flackstock 2024 - In Aid of Mental Health Awareness & Charities | Englefield House, Reading |
24 Mar 2024 | Eco-friendly COLOURS Reading Holi Milan 2024 | The Atrium Health Club, Reading |
16 May 2024 | Mantra Meditation & Sound Bath Soul Barns | Soul Barns, Reading |
25 Apr 2024 | Ecstatic Dance with Cacao Soul Barns | Soul Barns, Reading |
18 Nov 2024 | Learning disability awareness training for VCOs (free) PART 2 | The Museum of English Rural Life, Reading |
Don't miss your favorite Health & Wellness Events again.