If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Reading. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Reading.
Date | Event | Venue |
---|---|---|
20 Oct 2024 | Womens Circle & Kundalini Activation Mini Retreat | Yoga Studio, Reading |
30 Sep 2024 | Mystic Mingle- Monday 30th September | Angel bar, caversham, Reading |
26 Sep 2024 | Sound Bath Soul Barns | Soul Barns, Reading |
17 Sep 2024 | Whitley NHS Health Visiting Antenatal Session Tuesday 17th September 2024 | Whitley Health Centre, Reading |
19 Oct 2024 | Images of autism screen depictions of the spectrum | Thames LIDO, Reading |
29 Sep 2024 | Every Little Thing Festival | Novotel Reading Centre |
24 Oct 2024 | Coffee & connectHR burnoutthe reality of working in the People Profession | Holiday Inn Reading-South M4, JCT.11, an IHG Hotel |
27 Sep 2024 | Goddess Gathering of Moon Meditation Magic | Luci Trendle Yoga Studio, Reading |
20 Sep 2024 | NADA Auricular Protocol - with Rachel Peckham [1 day CPD] | College of Integrated Chinese Medicine, Reading |
25 Sep 2024 | Mum & Baby Classes - 6 Week Block or Drop In | Yoga Reading |
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