We couldn't find Health & Wellness Events in Reading at the moment. Subscribe weekly email newsletter for Reading.
If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Reading. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Reading.
|04 Nov 2021||Reading - Three ways to detox your mind||RG1 4QU, Reading|
|29 Oct 2021||Samhain Sound Meditation Magic||Beech Hill Memorial Hall, Reading|
|06 Nov 2021||Saturday Wellbeing morning||89th Reading Scouts|
|27 Nov 2021||Learn to Meditate (in-person)||Kadampa Meditation Centre Reading|
|13 Dec 2021||Candlelit Festive Yoga||Hemdean House School, Reading|
|11 Nov 2021||Acupuncture for teenage mental health with Rebecca Avern||College of Integrated Chinese Medicine, Reading|
|15 Jan 2022||Winter Wellness Yoga Afternoon||Hemdean House School, Reading|
|31 Oct 2021||Meditation Magic in the Woods for Samhain||Path Hill Outdoors, Reading|
|20 Nov 2021||Cacao & Breathwork Mini Retreat Ceremony||Wasing Park, Reading|
|15 Mar 2022||Mental Health First Aid (Adult) full 2 day course (Face 2 Face)||St Joseph's College, Reading|