# Event Details

- **Event Name**: Beginners Yoga 6 Week Course: Level 1
- **Event Start and End Date**: Wed, 22 Apr, 2026 at 07:00 pm – Wed, 22 Apr, 2026 at 08:00 pm (+01:00)
- **Event Description**: We are passionate about our beginners’ courses. We have been teaching them for over 8 years. These courses are tried and tested and we are always adding to them to ensure we offer the best information and learning possible.

We will cover:
* Breath work – calming the mind and nervous system
* Postures – flexibility, mobility. We share different styles of Yoga so that you are able to join any class on our schedule.
* Strength – how to build a sustainable practice
* Moving meditation – on breath and postures to help us feel fully absorbed and forget about our worries.

LEVEL 1:
Foundations. Learn the basics of an enjoyable and sustainable yoga practice.

You will receive:
* 6 classes with your peers taught by an experienced teacher (more than 5 years’ experience)
* Weekly emails with practice and technique videos
* Focus on standing postures and breathing techniques.

Each week we will cover:
* Foundational poses: Sun Salutations, Standing Poses including side bends, rotations and forward folds.
* Balances, backbends and options for mild inversions (where appropriate).
* Modifications and postural adjustments to suit your body.
* Experience of the different styles of Yoga that we offer on our weekly schedule
* Advice on how to build a sustainable and regular practice to meet your goals whether it’s flexibility, stress management, health or balancing out your other weekly activities.

Come and join us for a truly fun and informative 6-week journey!
- **Event URL**: https://allevents.in/reading/beginners-yoga-6-week-course-level-1/200029693397941
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Reading
- **state**: EN
- **country**: United Kingdom
- **location**: 3-5 Cremyll Road, RG1 8NQ Reading, United Kingdom
- **lat**: 51.46326
- **long**: -0.98361
- **full address**: 3-5 Cremyll Road, RG1 8NQ Reading, United Kingdom, Reading, United Kingdom

## Event gallery

- **Alt text**: Beginners Yoga 6 Week Course: Level 1
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/12c62a09407f136d0d41f52b4cd5b01d3c778265342ca78001913427a32308b3-rimg-w1200-h635-dcd2d3d6-gmir?v=1775777976

## FAQs

- **Q**: When and where is Beginners Yoga 6 Week Course: Level 1 being held?
  - **A:** Beginners Yoga 6 Week Course: Level 1 takes place on Wed, 22 Apr, 2026 at 07:00 pm to Wed, 22 Apr, 2026 at 08:00 pm at 3-5 Cremyll Road, RG1 8NQ Reading, United Kingdom, Reading, United Kingdom.
- **Q**: Who is organizing Beginners Yoga 6 Week Course: Level 1?
  - **A:** Beginners Yoga 6 Week Course: Level 1 is organized by Yoga Reading.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Beginners Yoga 6 Week Course: Level 1 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Reading, this event is thoughtfully curated to deliver a standout experience worth every moment. If Beginners Yoga 6 Week Course: Level 1 sounds like your kind of event, don't wait - spots fill up fast.

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