Belly Groove: Beginner Belly Dance Class
🕡 Thursdays at 6:30 PM
📍 Inside From the Ground Up Therapy & Wellness – St. Marys
Calling all St. Marys, Kingsland, and Camden County movers, let’s groove together!
Belly Groove blends the beauty of traditional Middle Eastern, earthy folkloric, and modern American fusion styles into one fun, energizing class. You’ll work your hips, abs, back, and arms in new ways while improving muscle control, balance, and flexibility.
While you’ll practice authentic belly dance movements, the focus is on flow, joy, and staying in motion, not perfection. Expect a low-impact, full-body workout set to a mix of Middle Eastern remixes and modern hits that will keep you smiling the whole time!
💫 No experience needed, all levels welcome!
💜 Your first class in the studio is FREE!
💃 Drop-ins welcome, but we encourage you to pre-register so we can plan for you. www.wellnessfromthegroundup.janeapp.com
(You will not be charged when booking online.)
👖 Wear comfy clothes you can move in, leggings, yoga pants, or anything that lets you flow.
✨ Loaner hip scarves provided
✨ Class packages available in person
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