Learning to Meditate with Laurie Parr

WHAT HAPPENS WHEN WE MEDITATE ?
We will experience a calm, spacious feeling in the mind, and many of our usual problems will fall away.

Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve. During these classes, we will learn how to start meditating and begin to experience the benefits of meditation.

A wonderful way to reset after winter.

Each class is self-contained and can be attended individually. No need to wear special clothing. Dress comfortably. We sit on chairs.

Everyone is welcome, Buddhist or non–Buddhist.

About the Teacher:
Laurie Parr has a rich experience of teaching in her personal and professional life. Laurie studies on the Foundation Study Programme and brings a wealth of experience to her classes.

How to join in?
In Person at Vajrapani Kadampa Buddhist Center
The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

We have a book shop to browse, water on sale. There is secure and ample parking.

You may also like the following events from Vajrapani Kadampa Buddhist Centre, Johannesburg:

• Next Saturday, 22nd November, 09:00 am, Letting Go of Perfect with Gen Kelsang Mila in Randburg
• This month, 29th November, 05:00 pm, Social Event - A Jazz Evening & Mock tails Appreciation & Raffle in Randburg
• Next month, 12th December, 06:00 pm, Retreat - Great Preliminary Guide of meditation and recitation of Vajrasattva in Randburg

Also check out other Workshops in Randburg, Health & Wellness events in Randburg.