Ma Akash and Theresa Moodie are presenting this 8 week course on the Chakra system. The Chakras are the subtle psychic energy centres that lie in the central nervous system in the spine and brain. They control the functions of the body and mind, and influence our behaviour and decisions on a daily basis. They define our physical and psychological disposition and are the doors to the spiritual dimension of our being. Because they are so powerful, it is useful to learn how they operate and how we can work with them consciously.
In joining the 50 hour Chakra Immersion Course you will learn in depth different practices that will stimulate and purify the chakras. As well as how to apply that knowledge in everyday life.
COURSE DETAILS
Dates: 12th April till 31st May 2021
Class times:– Mondays 10:30am -1:30pm
Venue: Theresa Moodie Private Studio #12, 7th Ave, Parktown North and Online via Zoom
Cost: R5400 (include a 80 page manual, neti pot and 50 hour certificate)
A 50% Deposit of R2600 is payable before 31 March 2021. The final instalment of R2600 is payable before 25 May 2020 (50% deposit required to secure your booking). For full upfront payment the fee is discounted to R 4600
In this Hatha-based training we will work with a holistic approach to understanding how the chakras develop our mind, body and spirit.
The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. Starting at the base of the spine and moving upwards towards the crown of the head.
This 50 hour Chakra immersion course will focus on the deeper, more subtle aspects of Yoga. Exploring the powerful physical, energetic and mental shifts that can be facilitated when working with the relevant Chakras.
This course is ideal for Yoga teachers, Therapists or dedicated yoga practitioners looking to deepen their practice and is open to all levels of experience in the field of yoga.
Course outline:
Lectures will cover both theoretical and practical teaching components.
The 8 Week Chakra Immersion Course will cover specific practices related to each individual Chakra
• Yogic Philosophy
• Asanas
• Pranayama
• Mudras
• Shatkarmas (cleansing techniques)
• Mantras
• Meditation
• Yoga Nidra
• Self-massage with pressure point activation
• Dietary and lifestyle recommendations for each Chakra
About The Host: My name is Theresa - I am passionate about practicing a philosophy that a healthy mind is a healthy body. Follow my blog - www.theresamoodie.com
Website Link: http://www.theresamoodie.com
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Nearby Hotels12 7th Ave, Randburg, 2193, South Africa
