3535 Brenbrook Dr
Free Tickets Available
Sat, 06 Sep, 2025 at 12:30 pm - Tue, 23 Dec, 2025 at 07:00 am (GMT-04:00)
3535 Brenbrook Dr
3535 Brenbrook Drive, Randallstown, United States
Life is unpredictable — full of unexpected twists and turns.Your safety and the well-being of your loved ones should always come first.When challenges arise, will you be ready?
Empower yourself.Grow stronger — mentally and physically — by learning how to defend and protect what matters most.Become the version of yourself that doesn't just survive… but stands strong in the face of adversity.
Info: 1. Grappling 2. Philosophy 3. Self-Defense 4. Striking 5. Takedowns
Info: 1. Grappling 2. Philosophy 3. Self-Defense 4. Striking 5. Takedowns
Info: 1. Grappling 2. Philosophy 3. Self-Defense 4. Striking 5. Takedowns
Info: Elements of Judo: fundamental principles for execution, especially , 1. Kuzushi (unbalancing), 2. Tsukuri (positioning) and, 3. Kake (execution), which are crucial for successful throws.
Info: Muay Thai Kickboxing is an excellent all-in-one workout for:
A. Cardio & Fitness
B. Weight Loss
C. Strength & Conditioning
D. Self-Defense
1. Warm-up: 10–15 min; Jump rope, dynamic stretches, mobility
2. Technique Drills: 15–20 min; Kicks, punches, elbows, knees
3. Pad/Bag Work: 20–30 min; Striking combinations, power, speed
4. Conditioning: 10–15 min; Core, HIIT, bodyweight exercises
5. Cool-down: 5–10 min; Stretching and recovery
Also check out other Workshops in Randallstown, Sports events in Randallstown.
Tickets for Self Defense/Brazilian Jiu Jitsu can be booked here.
Ticket type | Ticket price |
---|---|
RG Academy of Randallstown - Free Class | Free |