# Event Details

- **Event Name**: 🧠 Better Brain Health - Educational Seminar
- **Event Start and End Date**: Thu, 16 Apr, 2026 at 04:30 pm (-07:00)
- **Event Description**: Presented by Dr. Linda Gillman, Geriatric Psychologist, this informative lecture focuses on evidence-based strategies that support cognitive function and overall brain health as we age. 

Drawing from current research in health psychology and wellness, Dr. Gillman combines scientific insight with practical application gained through years of facilitating cognitive enrichment programs in senior living communities.  

She will highlight key lifestyle factors associated with healthy brain aging, including: 

-- Cognitive engagement: Activities that stimulate memory, attention, and problem-solving skills  
-- Physical activity: The connection between movement, vascular -- Social connection: The role of meaningful relationships in supporting cognitive resilience  
-- Stress management: Evidence-based techniques to reduce chronic stress and protect brain health  

Attendees will leave with clear, actionable tools they can incorporate into daily life to support long-term cognitive wellness. 

This event is free and open to the community.
RSVP by calling 916-399-3714 or using the online form at eskaton.org/brain
- **Event URL**: https://allevents.in/rancho-cordova/better-brain-health-educational-seminar/200029923511622
- **Event Categories**: health-wellness, Workshops, Art, fine-arts, Nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Rancho Cordova
- **state**: CA
- **country**: United States
- **location**: 11390 Coloma Rd, Gold River, CA 95670
- **lat**: 38.62168
- **long**: -121.25774
- **full address**: 11390 Coloma Rd, Gold River, CA 95670, 11390 Coloma Rd, Rancho Cordova, CA 95670-6311, United States

## Event gallery

- **Alt text**: 🧠 Better Brain Health - Educational Seminar
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/3d898bd57867f77f7369f41479816492f56c6ceb3e013fa47f718a5b50a7b75d-rimg-w1200-h800-dcdfd8d3-gmir?v=1775845281

## FAQs

- **Q**: When and where is 🧠 Better Brain Health - Educational Seminar being held?
  - **A:** 🧠 Better Brain Health - Educational Seminar takes place on Thu, 16 Apr, 2026 at 04:30 pm to Thu, 16 Apr, 2026 at 04:30 pm at 11390 Coloma Rd, Gold River, CA 95670, 11390 Coloma Rd, Rancho Cordova, CA 95670-6311, United States.
- **Q**: Who is organizing 🧠 Better Brain Health - Educational Seminar?
  - **A:** 🧠 Better Brain Health - Educational Seminar is organized by Eskaton Gold River (Gold River, CA).

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