Level 1: 6-Week Mindfulness Course
Discover the Power of Mindfulness, Meditation, and Mental Wellbeing
Are you ready to reduce stress, quiet overthinking, manage anxiety, and improve your mental and emotional health? Join Mike Kewley, mindfulness teacher, TEDx speaker, and author, for his Ramsey 6-Week Mindfulness Training Course and experience the life-changing benefits of regular mindfulness practice.
"An amazing course. It actually changes your life." – N.G.
"I would highly recommend Mike's course to anyone who struggles with anxiety or overthinking." – Summer
"I cannot recommend Mike's course enough. I do believe it was the best thing I have ever done for myself, my mind and my sense of place in (and as part of) the Universe." – Lorcan
What You Will Learn:
Over six weeks, this mindfulness course will guide you to:
- Develop a consistent meditation practice that suits your lifestyle
- Reduce stress, anxiety, and overthinking naturally
- Improve emotional wellbeing and mental clarity
- Gain practical tools to live more mindfully and intentionally
- Explore perspectives that can transform your life
Course Details:
Dates: Tuesday 3rd February – Tuesday 10th March 2026
Time: 7:00 PM – 8:30 PM
Venue: Perfect Harmony, Union Lane, Ramsey, Isle of Man
Early Bird Ticket: £95.00
(Includes course handouts, guided meditation links, and audio recordings of each session for convenient listening at home.)
Book Your Place:
https://www.tickettailor.com/events/mike2/1940079
***Limited places available – early booking is highly recommended!***
Why Join This Mindfulness Course?
Whether you are a beginner seeking to start meditation or looking to deepen your mindfulness practice, this course offers practical, easy-to-follow techniques that fit into everyday life. Enhance your mental and emotional health, reduce stress, and experience greater calm and clarity with the guidance of an experienced mindfulness teacher.
Register Now to secure your spot and begin your journey toward a calmer, more mindful, and fulfilled life.
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