# Event Details - **Event Name**: Somatic Release Workshop - **Event Start and End Date**: Sat, 16 May, 2026 at 07:00 pm – Sat, 16 May, 2026 at 08:30 pm (-04:00) - **Event Description**: A gently guided somatic release experience to relieve and release stress. Caring for and nurturing our feminine nervous system.About this EventThink of it as TLC for your nervous system. Let's get together in community for this gently guided somatic release experience to relieve and release stress.Release Emotional TensionSoothe Your Nervous SystemRegulate EmotionsOur wellbeing is impacted by accumulated stress. Stress impacts our relationship and connection with ourselves and others. It interrupts our creative flow, our joy, our peace, and sense of freedom. When left unattended, it creates tension and a state of constant alertness. Time for some Tender Loving Care for ourselves and our nervous system.In a gente community of women, we gather to hold space for the release. Together, we create a safe space for our sisters to let go, to shed, to cry, to scream, to flow again. We show up for each other to hold space for the emotions that arise. To get there we honor eachother, we allow space, and we breathe collectively so that healing can begin. This is a time for the flowing of emotions. Shares are not required but holding space for the emotions of others is needed to create a beautifully honoring Sacred Space for all.Reiki Master, Shaman, and Meditation Instructor Rebecca Crystal guides you through a self-connecting gentle somatic release experience with reiki energy healing and intuitive messages. Each workshop we will explore various somatic release and stress-relief techniques.INCLUDES:Opening MeditationSomatic Release & Stress-relief techniquesMoving MeditationPeaceful IntegrationClosing MeditationBRING:anything you’d like to place on your sacred altar that represents what you are releasingpillow, blankets, mat, eye maskyour journal & penwaterIMPORTANT: This meeting is a sacred space for vulnerable shares. Because of this we practice a “closed container” and will be closing the circle promptly at the start of the meeting. Please arrive at least 5-10 minutes early, if possible, and please wait in the kitchen area until your host admits attendees to the sacred space. If you are arriving late to the meeting, please know that the doors to the space will be closed at the start and unfortunately we will not be able to open them until our ceremony is over. Meaning if you arrive late, we will already have begun and our container for the meeting will be closed to honor the sacredness of the circle and the shares. If this occurs for you, please know that refunds and credits are not available for this event, but please still contact your host either way to let her know what has occurred. She will reach out the day following the event. Thank you so much.Pre-registration is needed by May 15 (this gives your host time to prepare).Seating is limited.Location: House of LoveMeet Rebecca: Rebecca has been serving her community as a Shaman and Reiki Master for over ten years providing integrative holistic energy healing to assist with increasing personal empowerment, joy, peace, and freedom through chakra cleanse and balancing, reiki, angelic healing, shamanic divination, shamanic journeys, shamanic soul retrievals, energetic cord cutting, psychological acupressure (EFT), quantum visualization, emotional stress release, channeled intuitive messages, readings, breathwork, Tai Chi, and guided meditation. She has formally trained in multiple energy healing modalities and holds the designations of Shaman (trained in four paths of Shamanism), Reiki Master, Angelic Therapy Master, Energy Kinesiologist, Emotional Stress Release Master, EFT Practitioner, Certified Yoga Nidra Instructor, Mindfulness Instructor, Tai Chi Instructor.Connect with Rebecca: https://www.rebeccacrystal.wordpress.com - **Event URL**: https://allevents.in/raleigh/somatic-release-workshop/100001987606899742 - **Event Categories**: health-wellness, meditation, workshops, meetups, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 23.18, max: 62.67, currency: USD ## Event venue details - **city**: Raleigh - **state**: NC - **country**: United States - **location**: 825 Van Thomas Dr - **lat**: 35.8777946 - **long**: -78.6269645 - **full address**: 825 Van Thomas Dr, 825 Van Thomas Drive, Raleigh, United States ## Event gallery - **Alt text**: Somatic Release Workshop - **Image URL**: https://cdn-az.allevents.in/events10/banners/ec673018eea18948094d9f38f456167c9d0c866a2a404f74d695245eb3db5aef-rimg-w376-h193-dcf4f2ee-gmir.jpg?v=1777792319 ## FAQs - **Q**: When and where is Somatic Release Workshop being held? - **A:** Somatic Release Workshop takes place on Sat, 16 May, 2026 at 07:00 pm to Sat, 16 May, 2026 at 08:30 pm at 825 Van Thomas Dr, 825 Van Thomas Drive, Raleigh, United States. - **Q**: Who is organizing Somatic Release Workshop? - **A:** Somatic Release Workshop is organized by Rebecca Cooley. - **Q**: Who is this event for? Is it right for me? - **A:** Somatic Release Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Raleigh, this event is thoughtfully curated to deliver a standout experience worth every moment. 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She customizes each program with you in mind and provides accountability, perspective, and motivation to help you achieve results. She does this through a unique and highly transformative combination of training, coaching, and support. Using a whole person custom approach to coaching, Rebecca facilitates a deliberate and thoughtful process to help you identify the themes that serve as the undercurrent of your high-level goals. She shares proven strategies to help you move through obstacles so that you can achieve your goals, and offers you targeted coaching and training on your area of improvement. She is committed to you every step of the way and provides ongoing support and encouragement as you continue to develop mastery. Rebecca pulls from over 15 years of experience coaching and training managers and executives from Fortune 100 and Fortune 500 companies. She is committed to learning and has a strong foundation of 25 years of research and training in a variety of disciplines from which to pull from to offer you applicable strategies and tools. Rebecca is here for you as your partner, your coach, and your Catalyst for Change! \n​PUBLIC SPEAKING | LEADERSHIP DEVELOPMENT | INTERVIEWS FOR INTROVERTS | INTERPERSONAL COMMUNICATION | STRESS-REDUCTION | WORK-LIFE BALANCE | CAREER \nCustomized. Personalized. Just for You.\n​WORK WITH ME" } ] } ] ```