# Event Details - **Event Name**: Self-care Series - **Event Start and End Date**: Tue, 06 Jan, 2026 at 06:30 pm – Tue, 27 Jan, 2026 at 08:30 pm - **Event Description**: Join us for a fun and informative Self-care Series where we'll explore different ways to prioritize and take care of ourselves!About this EventWelcome to the Self-care Series!No more sacrificing! It is time to put yourself first and invest in your future. Plan goals with a fun, playful, like-minded community.Join us for a rejuvenating experience focused on self-care. This in-person event will be a fun personal development event focused on wellness and character-building. Whether you're looking to relax, recharge, or learn new self-care techniques, this series is perfect for you. Don't miss out on this opportunity to invest in yourself and nurture your mind, body, and soul. See you there!The events will include music, refreshments, and supplies.December 9th: Survey, Affirmations, List (Part 1)Identify your top 5 strengths and learn ways to counter negative thinking and execute New Year resolutions in a fun, practical way!Character TestThe Values in Action (VIA) Character Strengths Survey (free)I am AffirmationsCreate daily affirmations to read to yourself and post around the house20 by 20 (26 by 2026)A 20-by-20 list is a daily reminder of the small things you want to do to bring balance, joy, and fun. You write a list of things that will help you enjoy your life and find moments to cross off your list. The list brings excitement and enables you to stay present, awaiting an opportunity to accomplish a goal.You will take home a list of your top ten character strengths, 3 - 5 affirmations on cue cards, and a 27 by 27 list!December 16th: Gratitude Jars (Part 2)Surrounded by negativity, we often forget about the joyous moments, but Gratitude Jars capture all life's moments worth remembering!Arts and crafts are great for relieving stress and tension and releasing creativity. I decorated a mason jar the way I wanted. Then, I placed a pen inside and some sticky notes outside the jar. Every time something pleasant, fun, or new happens, you put it on a sticky note and put it in the jar.During the year, use the jar to capture all the positive moments in your life. At the end of the year, we often forget all the wonderful things that happened to us, which leaves us feeling negative and hopeless. The gratitude jar helps you switch your focus from negative events and things to positive ones. Also, it is a keepsake to remind you of how you spent your years.December 23rd: Tracking 365 (Part 3)Although you care for everyone, it is time to put yourself first. You deserve daily renewal time to invest in a future you're proud of!Do you have some new habits you are trying to add or some old habits you are trying to break? Is there a new craft, skill, or trade you want to pick up? Having a daily goal helps you to feel accomplished. Tracking 365 enables you to maximize your time and become the person you want to be!December 30th: Vision Boards (Part 4)Vision boards are powerful visualization tools used to align goals with daily thoughts, emotions, and actions.Vision boards are visualization tools that help to keep overall goals and dreams in sight. It is a timeline of hopes and dreams you want to accomplish in work and personal life. This tool serves as daily motivation since visualization is one of the most powerful mind exercises you can do. - **Event URL**: https://allevents.in/raleigh/self-care-series/100001975994831734 - **Event Categories**: health-wellness, art - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fself-care-series-tickets-1975994831734 - **Ticket Price Range**: min: 116.42, max: 116.42, currency: USD ## Event venue details - **city**: Raleigh - **state**: NC - **country**: United States - **location**: 3050 N New Hope Rd - **lat**: 35.8236378 - **long**: -78.5683475 - **full address**: 3050 N New Hope Rd, 3050 North New Hope Road, Raleigh, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Ebony Davenport (https://allevents.in/org/ebony-davenport/22658950) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events2/banners/b710c4ab3ef6a5bfea2830c6ba4f854630b1e3ac2b76317153f75e6485d479e8-rimg-w1200-h1553-dcffffff-gmir.jpg?v=1764743244 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events2/banners/c620b34a7814f13b9fcecf3582de46513b9731e70d0b05c2c0c7513e68324e76-rimg-w400-h400-dcffffff-gmir.jpg?v=1764743243 ## FAQs - **Q**: When is the event happening? - **A:** Tue, 06 Jan, 2026 at 06:30 pm - **Q**: Where is the event happening? - **A:** 3050 N New Hope Rd, 3050 North New Hope Road, Raleigh, United States - **Q**: What is the ticket price? - **A:** starting from 116.42 up to 116.42 USD - **Q**: Who is organizing the event? - **A:** Ebony Davenport - **Q**: What type of event is this? - **A:** health-wellness, art - **Q**: Where can I find ticket details about Self-care Series ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Self-care Series", "image": "https://cdn-az.allevents.in/events2/banners/b710c4ab3ef6a5bfea2830c6ba4f854630b1e3ac2b76317153f75e6485d479e8-rimg-w1200-h1553-dcffffff-gmir.jpg?v=1764743244", "startDate": "2026-01-06", "endDate": "2026-01-27", "url": "https://allevents.in/raleigh/self-care-series/100001975994831734", "location": { "@type": "Place", "name": "3050 N New Hope Rd", "address": { "@type": "PostalAddress", "streetAddress": "3050 North New Hope Road", "postalCode": "27604", "addressLocality": "Raleigh", "addressRegion": "NC", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "35.8236378", "longitude": "-78.5683475" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for a fun and informative Self-care Series where we'll explore different ways to prioritize and take care of ourselves!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-02", "availabilityEnds": "2026-01-27", "validFrom": "2026-04-02", "lowPrice": "116.42", "highPrice": "116.42", "price": "116.42", "url": "https://allevents.in/raleigh/self-care-series/100001975994831734" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-02", "availabilityEnds": "", "validFrom": "2026-04-02", "url": "https://allevents.in/raleigh/self-care-series/100001975994831734", "price": "116.42", "name": "I am Admission" } ], "organizer": [ { "@type": "Organization", "name": "Ebony Davenport", "url": "https://allevents.in/org/ebony-davenport/22658950", "description": "Our Mission: BE! Social Solution’s mission is to make North Carolina businesses stronger and more profitable through a happy, healthy, well-adjusted workforce. Our goal is to provide professionals with fun management solutions that create and sustain a harmonious work environment.Our Vision: Our vision is to be the premier provider of fun health, wellness, and stress management solutions. Investing in your employees’ well-being is your company’s best investment. It makes a difference because people are more happy, engaged, and productive.Our Purpose: Historically, stress had a negative connotation due to the lack of information, but by the twentieth century, it was re-defined. Stress is a natural physical and mental reaction to life experiences, and both positive (eustress) and negative (distress) results derive from stress. Usually, when people talk about stress, they refer to distress (Eliopoulos, 2004). Distress is a bad type of stress and dangerous when prevalent and prolonged. Distress is an emotional toxin that, if chronically left unchecked, may spread from one person to another and eventually poison the entire work environment (Frost, 2003).How employees perceive stressors in the work environment affects their stress levels and well-being (Buckholdt et al., 2008). The work environment has many stressors like work overload, job insecurity, lack of work method autonomy, and strained interpersonal relationships. Stressors are things or people that cause distress, and when not managed, they transform into chronic stress. Chronic stress affects employees’ motivation, mood, and cognitive abilities, and it causes significant tardiness and absenteeism, low engagement, productivity, retention, and a rise in workplace accidentsThe total cost of job stress incurred by the US economy ranges from $250-$300 billion annually (Jones et al., 2003). According to the International Labour Organization, work stress is recognized worldwide as a significant health challenge for organizations and workers (ILO 1986; 1992). The CDC reported that at least 40% of Americans say their jobs as stressful, and 26% report they often feel burned out by their work (The National Institute for Occupational Safety and Health Working Group, 1999). Work stress is associated with employee physical and mental health risks and poses a financial burden to organizations and society at large (Bo et al., 2018).“Everybody knows what stress is, and nobody knows what it is” (Selye, 1973). Consequently, how to handle the pressure of stress. Most people handle stress by removing themselves from the environment or stressor. Employees tend to solve the chronic stress and burnout problem with a two-week notice. However, starting a new job is a temporary fix for the employee and a financial burden to both companies. Although there is no way to avoid the omnipresence of stress, it can be managed. Stress management interventions (SMI) are a class of activities used by companies to improve employee well-being and reduce stress, principally by addressing the causes of stress or reducing the impact of stress on an individual (Holman et al., 2018).BE! Social Solutions takes a fun, practical approach to teach SMI." } ] } ] ```