PILATES CERTIFICATION COURSE: Core Mat I in Raleigh, NC

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

Language: English

FULL SCHEDULE
Pulse Pilates

March 20-22, 2026


Friday 4:00pm-8:00pm
Saturday 12:00pm-8:00pm
Sunday 12:00pm-4:00pm

Core Mat I w/ Christine Nowicki
Pre-requisites: N/A

You may also like the following events from Power Pilates:

• This Friday, 9th January, 12:00 pm, PILATES CERTIFICATION COURSE: Core Mat I in Harvard, MA in Ayer
• This Friday, 9th January, 01:00 pm, PILATES CERTIFICATION COURSE: Comprehensive Program in Annapolis, MD in Annapolis
• This Friday, 9th January, 03:00 pm, PILATES CERTIFICATION COURSE: Core Mat I in Providence, RI in Providence

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