Mindful Museum: Fall Singing Bowl Sound Bath

Enjoy a restorative sound bath in the peaceful setting of our galleries. Sound baths are a meditative practice that use resonant instruments to calm the nervous system, decrease stress, and enhance rest.

Vibrational instruments such as crystal “singing” bowls create an immersive experience designed to evoke a parasympathetic state and offer opportunities for healing and connection on a deeper level. Facilitated by Amanda Richardson.

Ages 16 and up. This program occurs on a third Wednesday evening once every season. Tickets are $22, or $20 for Members.

Photo: Bryanne Shepard

You may also like the following events from North Carolina Museum of Art:

• This Friday, 5th September, 06:30 pm, Dancing with Light: Film, Performance, and Conversation in Raleigh
• Next Thursday, 11th September, 10:00 am, Write Your Life! in Raleigh
• Next Saturday, 13th September, 02:00 pm, Performance for Young Audiences: Divinity Roxx in Raleigh