# Event Details

- **Event Name**: Flow into Sound: Vinyasa Yoga & Sound Bath
- **Event Start and End Date**: Fri, 29 May, 2026 at 06:30 pm – Fri, 29 May, 2026 at 07:30 pm (-04:00)
- **Event Description**: Donation-based, all-levels vinyasa yoga flow + restorative sound bath. Release the week, reconnect, and receive. Perfect for all levels.About this EventSuggested donation: $22 - $45Step into your weekend feeling grounded and renewed. Led by Cathy, a 200-hour certified yoga teacher and sound healer who brings her Los Angeles training to the Triangle.Trained by Kumi Yogini at the beloved Veda Yoga Center in Culver City, Cathy has been guiding students through Vinyasa, Power Vinyasa, Sculpt, and Restorative Yoga since 2021 — and continues to teach there whenever she's back in town. She expanded her practice with a sound healing certification, creating a truly immersive experience that bridges movement and deep rest.The event begins with a fluid, all-levels Vinyasa flow to help you move, release the week, and reconnect to your breath. We'll then settle into a restorative sound bath, where calming frequencies create space for deep rest and inner balance.This is more than a class. It's a pause, a breath, an hour just for you.Perfect for all levels.📍 Raleigh Unrushed - Corner of S. Blount & E. Cabarrus Streets, across from the Lincoln Theater444 S. Blount Street Suite #115b, Downtown RaleighParking is free in the garage or on the street.
- **Event URL**: https://allevents.in/raleigh/flow-into-sound-vinyasa-yoga-and-sound-bath/100001987603915817
- **Event Categories**: health-wellness, Nonprofit, Workshops, Art, Theatre
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Raleigh
- **state**: NC
- **country**: United States
- **location**: 444 S Blount St suite 115b
- **lat**: 35.7749096
- **long**: -78.6368614
- **full address**: 444 S Blount St suite 115b, 444 South Blount Street, Raleigh, United States

## Event gallery

- **Alt text**: Flow into Sound: Vinyasa Yoga & Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/0b11da70e3c6ed6a6eee05b8f58def2f19f739935bddae486191ae419996a6ff-rimg-w1024-h1536-dcf3f1ef-gmir.jpg?v=1776656002

## FAQs

- **Q**: When and where is Flow into Sound: Vinyasa Yoga & Sound Bath being held?
  - **A:** Flow into Sound: Vinyasa Yoga & Sound Bath takes place on Fri, 29 May, 2026 at 06:30 pm to Fri, 29 May, 2026 at 07:30 pm at 444 S Blount St suite 115b, 444 South Blount Street, Raleigh, United States.
- **Q**: Who is organizing Flow into Sound: Vinyasa Yoga & Sound Bath?
  - **A:** Flow into Sound: Vinyasa Yoga & Sound Bath is organized by Cathy Firpo.

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