# Event Details

- **Event Name**: Menopause wellness half-day retreat- relax, reset, rebalance your hormones
- **Event Start and End Date**: Sat, 07 Feb, 2026 at 09:30 am – Sat, 07 Feb, 2026 at 12:30 pm
- **Event Description**: Schedule:
- 9:30am - 9:45am: Arrival and welcome
Begin the day with an introduction to the theme of the retreat.
- 9:45am - 10:15 am: Restorative yoga
Engage in gentle restorative yoga to relax and open the body, setting a calm tone for the day.
- 10:15am - 10:45am: Tai Chi Qigong
Experience the flowing movements of Tai Chi Qigong to help improve balance, focus, and energy.
- 10:45am - 11:15am: Refreshments and menopause chat
Enjoy a short break with herbal teas and healthy cakes.
- 11:15am - 11:45pm: Breathwork
Learn and practice breathwork techniques aimed at reducing stress and enhancing well-being.
- 11:45am - 12:15pm: Guided Meditation
Relax with a guided meditation session focused on mindfulness and embracing change.
- 12:15pm - 12:30 pm: Reflection of the morning
Wrap up with reflections on the morning's experiences and an opportunity for feedback.
Link to book your place: https://buy.stripe.com/aFa28qfSMg8bdj48bocbC09
- **Event URL**: https://allevents.in/radstock/menopause-wellness-half-day-retreat-relax-reset-rebalance-your-hormones/200029459737637
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Radstock
- **state**: EN
- **country**: United Kingdom
- **location**: Ston Easton Village Hall
- **lat**: 51.281058309588
- **long**: -2.5448155403137
- **full address**: Ston Easton Village Hall, 38 Green Street, Radstock, BA3 4, United Kingdom

## Event gallery

- **Alt text**: Menopause wellness half-day retreat- relax, reset, rebalance your hormones
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/1ebfb5984a33846709c2e7a248178241f4bef4e873b549056a72077f6af724ff-rimg-w1200-h848-dcf9f7e8-gmir?v=1769504199

## FAQs

- **Q**: When and where is Menopause wellness half-day retreat- relax, reset, rebalance your hormones being held?
  - **A:** Menopause wellness half-day retreat- relax, reset, rebalance your hormones takes place on Sat, 07 Feb, 2026 at 09:30 am to Sat, 07 Feb, 2026 at 12:30 pm at Ston Easton Village Hall, 38 Green Street, Radstock, BA3 4, United Kingdom.
- **Q**: Who is organizing Menopause wellness half-day retreat- relax, reset, rebalance your hormones?
  - **A:** Menopause wellness half-day retreat- relax, reset, rebalance your hormones is organized by Ruth Pratt.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-07",
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