# Event Details

- **Event Name**: Rooted in Safety: A Free Mindfulness & Nervous System Regulation Workshop
- **Event Start and End Date**: Thu, 11 Dec, 2025 at 06:00 pm – Thu, 11 Dec, 2025 at 07:00 pm
- **Event Description**: Come join us for a free workshop on mindfulness and nervous system regulation to help you feel grounded and safe in your body.About this EventWelcome to Rooted in Safety: A Free Mindfulness & Nervous System Regulation Workshop! Join us for an in-person event at 422 Main St , Racine, WI where you can learn techniques to calm your mind and regulate your nervous system. Trauma can leave the body feeling stuck in patterns of anxiety, overwhelm, or shutdown.Join us for a gentle, one-hour community workshop exploring how trauma affects the nervous system — and how mindfulness and Polyvagal-based tools can help you feel calm and connected again.You’ll learn:? How to recognize fight, flight, freeze, fawn, and collapse responses?️ Mindful practices to bring your body back to safety? Simple ways to regulate your nervous system in daily lifeAttendance is limited to 10 participants.
- **Event URL**: https://allevents.in/racine/rooted-in-safety-a-free-mindfulness-and-nervous-system-regulation-workshop/100001963420235779
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Frooted-in-safety-a-free-mindfulness-nervous-system-regulation-workshop-tickets-1963420235779
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Racine
- **state**: WI
- **country**: United States
- **location**: 422 Main St
- **lat**: 42.7285871
- **long**: -87.7834811
- **full address**: 422 Main St, 422 Main Street, Racine, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Rooted Counseling & Wellness, LLC (https://allevents.in/org/rooted-counseling-and-wellness-llc/27021060)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/512c3a0c99a0c18b093eaf679f11c1a5d4e18d0a53b0fa6a05106ce026d2d0bb-rimg-w940-h470-dc462e2f-gmir.jpg?v=1762454539
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/8e0c9f80b32f0ba988f0f660c31306bd28ff4ca9c9c5fdc26c41b2acbe583a1c-rimg-w400-h400-dc482d2f-gmir.jpg?v=1762454538

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 11 Dec, 2025 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 422 Main St, 422 Main Street, Racine, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Rooted Counseling & Wellness, LLC
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Rooted in Safety: A Free Mindfulness & Nervous System Regulation Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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