Beyond Resolutions, The Science and Soul of Lasting Change

Beyond Resolutions is a 5-hour immersive workshop for anyone ready to move beyond quick fixes and explore a more intentional way of growing and changing. Blending interactive learning, mindfulness, somatic awareness, and soulful self-reflection throughout the day, you’ll explore patterns of motivation and behavior, learn simple tools to support your nervous system, and begin creating new pathways for growth in a way that feels grounded and sustainable.

Through reflective and creative exercises, you’ll clarify your core values, shape goals that truly align with who you are, and build a personal resilience plan. The day is experiential, nurturing, and thoughtfully paced, offering a blend of guided learning, gentle practices, and meaningful connection.

You will leave with:

- A deeper understanding of your behavior and motivations

- Tools to retain your brain for lasting positive change

- Clear insight into your values & priorities

- Aligned goals

- Resilience plan

What’s Included:

- Interactive talks and guided activities

- Gentle somatic and mindfulness practices

- All workshop materials and supplies

- Lunch, snacks, and refreshments

- A supportive, like-minded community experience

Beyond Resolutions is for anyone who feels ready to stop repeating old patterns and start creating meaningful, sustainable change—rooted in both science and soul.

All humans 18+ are welcome. Limited to the first 12 Participants.

Location: Siena Retreat Center 5637 Erie Street Racine, WI 53402

Date & Time: Saturday, January 17th 10:00AM to 3:00PM

Investment: Early Bird Special $146 before January 3rd, with special buy 1 get one half off – make this a family or friend activity or a Holiday gift!

After January 3 price increases to $161 and all sales close January 15th at midnight.

To purchase your ticket(s) and reserve your spot today e-mail QWxjaGVteVdpdGhBYmJpZSB8IGdtYWlsICEgY29t with guest(s) full name, any dietary requirements you have for the lunch meal, and I will send a linked invoice to be paid through PayPal.

Refund & Cancellation Policy: All purchases are non‑refundable. If you cancel on or before January 3, 2026, you’ll receive a full credit toward a future event or coaching service. Cancellations after that date will receive a 50% credit, while cancellations made within 48 hours of the event are not eligible for credit. This policy reflects Siena Retreat Center's booking requirements. If extenuating circumstances arise, please reach out — While I cannot guarantee exceptions, I will do my best to accommodate your needs.