# Event Details

- **Event Name**: Unplugged |  A Mind-Body Reset Camping Retreat
- **Event Start and End Date**: Fri, 13 Nov, 2026 at 02:00 pm – Sun, 15 Nov, 2026 at 02:30 pm (+01:00)
- **Event Description**: Welcome to Unplugged - A mind-body reset Camping Retreat focused on nervous system regulation. This retreat is organised by Kyra Borg from Kara Therapy and Nicola Falzon from The TBR Club as a 3-day camping experience designed for people who feel like they need a real pause from everyday life. Kyra and Nicola have a shared 18 years experience of organising events and workshops and will be facilitating and curating the entire experience drawing techniques from Gestalt Psychotherapy, art therapy, somatic therapy, nature therapy and various trauma-informed practices.

A weekend to slow down, unplug from devices and social media, reconnect with yourself, spend time in nature, connect with like-minded people, learn more about your nervous system and emotional wellbeing, and simply take a break from the chaos of life.

This retreat was created for curious minds, emotional explorers, and people living busy or stressful lifestyles who are craving space to disconnect from constant pressure and reconnect more intentionally with themselves and others.

Across the weekend, participants will take part in a mixture of therapist-led workshops, grounding exercises, reflective activities, group discussions, and restorative experiences focused on nervous system regulation, emotional wellbeing, connection, and intentional rest. 

At the same time, this is not an intensive therapy retreat. The aim is to create a safe, relaxed, and supportive environment where learning feels engaging, immersive and enjoyable.

Alongside the workshops, there will also be plenty of free time throughout the retreat to rest, read, journal, craft, explore the surrounding nature, connect with others, or simply do nothing at all. Participants are encouraged to bring books, games, art supplies, journals, or anything else that helps them feel grounded and relaxed. This unstructured time is an important part of the experience. In a world that often encourages constant productivity and stimulation, many of us have forgotten how to be comfortably idle. The retreat offers an opportunity to slow down, embrace moments of stillness, and reconnect with ourselves without the pressure to always be doing something.  

As part of the Unplugged experience, we’ll also be encouraging minimal phone use throughout the weekend. The idea is to gently step away from the constant noise of notifications, scrolling, and everyday demands, and reconnect more intentionally with ourselves, others, and our environment.

The retreat will take place at the Għajn Tuffieħa Scout Campsite, surrounded by nature and close to both the sea and Natura 2000 protected areas for anyone who would like to explore or enjoy quiet time outdoors.

We will be keeping the retreat intentionally small and intimate, with only 15 participant spaces available. 

Participants are welcome to attend alone or with friends, partners, or family members. The retreat is designed to feel warm, welcoming, and community-oriented from the moment you arrive.

All logistical details can be found in the registration form.

Contact unplugged.malta@gmail.com for questions or queries.

More information and the programme coming soon! 

We look forward to creating a meaningful, grounding, and enjoyable weekend together!

Kyra & Nicola
- **Event URL**: https://allevents.in/rabat/unplugged-a-mind-body-reset-camping-retreat/200030280454741
- **Event Categories**: trips-adventures, camping, art, workshops, fine-arts
- **Interested Audience**: 
  - total_interested_count: 63

## Ticket Details


## Event venue details

- **city**: Rabat
- **state**: MA
- **country**: Malta
- **location**: Ghajn Tuffieha Camp Site
- **lat**: 35.935715858738
- **long**: 14.345139321909
- **full address**: Ghajn Tuffieha Camp Site, Rabat, Malta

## Event gallery

- **Alt text**: Unplugged |  A Mind-Body Reset Camping Retreat
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/48e80e32037bd62a2aca2bcd9b512eb8669653d77eaab0f805dc63ad4102f428-rimg-w1200-h628-dce8e8e8-gmir?v=1787546543

## FAQs

- **Q**: When and where is Unplugged |  A Mind-Body Reset Camping Retreat being held?
  - **A:** Unplugged |  A Mind-Body Reset Camping Retreat takes place on Fri, 13 Nov, 2026 at 02:00 pm to Sun, 15 Nov, 2026 at 02:30 pm at Ghajn Tuffieha Camp Site, Rabat, Malta.
- **Q**: Who is organizing Unplugged |  A Mind-Body Reset Camping Retreat?
  - **A:** Unplugged |  A Mind-Body Reset Camping Retreat is organized by Nicola Falzon - Gestalt Psychotherapist and Relationship & Sex Educator.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Unplugged |  A Mind-Body Reset Camping Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rabat, this event is thoughtfully curated to deliver a standout experience worth every moment. With 60+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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