If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Quito. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Quito.
|26 Jun 2021||Cata - Cerveceria Delirium (Belgica)||VIVA Cerveza Gastropub - La Carolina, Quito|
|26 Jun 2021||Yoga al Aire Libre||Parque Metropolitano La Armenia, Quito|
|07 Aug 2021||Workshop de Inteligencia Emocional para Lideres &Emprendedores||Vista del Ángel Hotel Boutique, Quito|
|26 Jun 2021||GRAN EVENTO de YOGA||Yoga Shala Quito|
|27 Jun 2021||YOGA EN EL PARQUE||Parque Metropolitano Guangüiltagua, Quito|
|26 Jun 2021||Campaa de salud y bienestar||Pedernales, Quito|