# Event Details - **Event Name**: How To Sleep During Menopause (Even If You've Tried Everything) - **Event Start and End Date**: Thu, 25 Jun, 2026 at 06:00 pm – Thu, 25 Jun, 2026 at 08:00 pm - **Event Description**: Still waking at 2 AM? Brain fog stealing your edge? Learn why nothing's worked — and what your body has been trying to tell you all along.About this EventAre You Tired of Sleepless Nights & Brain Fog?You're a driven woman, but menopause is stealing your sleep, clouding your mind, and making you question, "Is this as good as I'll ever be?" You've tried everything – supplements, routines, even "just trying harder" – yet you still wake exhausted and struggle to focus.You are not alone, and you are not broken.Join Dr. Karen Stillman, a physician and transformational coach with two decades of medical knowledge and eight years of coaching expertise, for an illuminating live workshop designed to help you finally find relief – naturally.What You'll Experience:Why you're still struggling to sleep (and why "just trying harder" doesn't work).The hidden language of your body's symptoms: What your body is really trying to communicate.The crucial role of your nervous system in deep, restorative sleep.Practical, useful tools you can implement immediately to cultivate calm and clarity.Genuine hope for a different future – one where you wake refreshed and think clearly.This workshop is for you if:Done being told "it's just your age"You're a woman in pre, peri, or post-menopause who is done settling for "this is just how it is"You've tried supplements, sleep hygiene, and every hack — and you're still exhaustedBrain fog is costing you focus, confidence, and presence at work and at homeYou want real answers, not another prescription to mask your symptomsYou're ready to understand your body — and finally work with itAbout Dr. Karen Stillman:Board-certified OB/GYN turned holistic wellness mentor. Dr. Karen helps women remember who they are—so they can reclaim the health and life they desire.Your body has innate wisdom and is speaking a language. It's time to learn it.Your body isn't broken. Your path back to rest starts here - **Event URL**: https://allevents.in/quispamsis/how-to-sleep-during-menopause-even-if-youve-tried-everything/100001991870220449 - **Event Categories**: health-wellness, workshops - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 21+ - door_time: 2026-06-25T20:45:00Z - Duration: 2 hours - Location: Kennebecasis Public Library - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: CAD ## Event venue details - **city**: Quispamsis - **state**: NB - **country**: Canada - **location**: Kennebecasis Public Library - **lat**: 45.4075802 - **long**: -65.9667035 - **full address**: Kennebecasis Public Library, 1 Landing Court, Quispamsis, Canada ## Event gallery - **Alt text**: How To Sleep During Menopause (Even If You've Tried Everything) - **Image URL**: https://cdn-az.allevents.in/events7/banners/eadac0009329fb1f925cc407de2fcef6581a2da519cb94cf3a39c5a3b4eaf28e-rimg-w1200-h600-dc1a4449-gmir.jpg?v=1781502621 ## FAQs - **Q**: When and where is How To Sleep During Menopause (Even If You've Tried Everything) being held? - **A:** How To Sleep During Menopause (Even If You've Tried Everything) takes place on Thu, 25 Jun, 2026 at 06:00 pm to Thu, 25 Jun, 2026 at 08:00 pm at Kennebecasis Public Library, 1 Landing Court, Quispamsis, Canada. - **Q**: Is there an age restriction for How To Sleep During Menopause (Even If You've Tried Everything)? - **A:** How To Sleep During Menopause (Even If You've Tried Everything) is strictly for guests aged 21 and above. Valid government-issued photo ID is required for entry. Guests under 21 will not be admitted. The event will be presented in English. - **Q**: Who is organizing How To Sleep During Menopause (Even If You've Tried Everything)? - **A:** How To Sleep During Menopause (Even If You've Tried Everything) is organized by Dr. Karen Stillman, MD. - **Q**: Who is this event for? Is it right for me? - **A:** How To Sleep During Menopause (Even If You've Tried Everything) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Quispamsis, this event is thoughtfully curated to deliver a standout experience worth every moment. 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After participating in over 4,000 births, she recognized that fertility struggles and menopause symptoms are rarely just medical — they are deeply connected to identity, nervous system regulation, and daily habits that shape hormonal expression.Through herSacredSync™ framework— built on Identity, Thought Patterns, and Habits & Rituals — Dr. Karen helps womenawakentheir biology rather than battle it. Her work integrates hormone science, faith-aligned mindset principles, and practical wellness anchors including breath, hydration, nourishment, movement, and sleep.A dynamic speaker, author, and transformational mentor, Dr. Karen guides women beyond diagnosis labels into confidence, vitality, and alignment at every life stage.Gifting You Freedom From Within." } ] } ] ```