Yoga Class

Free Yoga Class for gym members. Saturday JANUARY 31ST @ 9AM. $10 drop-in for non-members.

Yoga with Vanessa. All levels welcome (no experience necessary).

Join Vanessa for an approachable "slow flow" yoga class with instruction on alignment, postures, and breath work. Yoga is a practice to get to know yourself and can increase mobility and coordination.

Yoga mats available ✨️

Gym members, save your spot: https://clients.mindbodyonline.com/classic/ws?studioid=625593&stype=-7&sView=day&sLoc=0&date=01/31/26

Also check out other Health & Wellness events in Quincy, Workshops in Quincy.