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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Quincy. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Quincy.
| Date | Event | Venue |
|---|---|---|
| 30 May 2025 | Cancer Survivor Day 2025 | Blessing Health System, Quincy |
| 05 Jun 2025 | Youth Mental Health First Aid Training | Chaddock, Quincy |
| 17 Jan 2026 | Quincy IL Midwest Metaphysical Tour | Town & Country Inn and Suites, Quincy |
| 29 May 2025 | Wellness Weekend | Get Sunmed Quincy, IL (Quincy, IL) |
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