If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Quezon City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Quezon City.
| Date | Event | Venue |
|---|---|---|
| 20 Jun 2025 | Free Health & Livelihood Orientation | Triumph Square Building, Quezon City |
| 22 Jun 2025 | Zen Meditation | 1 Iba Street, Quezon City, Philippines |
| 21 Jun 2025 | International Yoga Day 2025 | 46 Maamo St. Sikatuna Village, 1101 Quezon City, Philippines |
| 20 Jun 2025 | Unioil Hyundai service event | Unioil N. Domingo, Quezon City |
| 28 Jun 2025 | M | Holy Spirit, Quezon City |
| 22 Jun 2025 | Touch Therapy Workshop | STG Corporate Centre Building, Quezon City |
| 05 Jul 2025 | Mental Health Facilitation (MHF) training | West Wing Building, West Avenue, Q.C., Quezon City |
| 26 Jun 2025 | Wellness Workshop Series 2025 | Ayala Heights, Quezon City |
| 09 Jul 2025 | Smart Health Appliances for Your Home | 4 Autumn Drive Bahay Toro Project 8, Quezon City |
| 12 Jul 2025 | World Wellness Day | Anytime Fitness Banawe, Quezon City |
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