# Event Details

- **Event Name**:  Yin, Restore, Release & Yoga Nidra
- **Event Start and End Date**: Sun, 06 Sep, 2026 at 06:00 pm – Sun, 06 Sep, 2026 at 07:30 pm (+12:00)
- **Event Description**: Sunday evenings often come with a bit of "tomorrow" anxiety. This class is designed to hit the pause button on the mental chatter and help you land back in your body before the new week begins.

What to expect: 

This is a slow-paced, deeply relaxing practice. We hold floor-based postures for several minutes to target the deep connective tissues and release physical tension.

To keep our practice intuitive and varied, some sessions will include:

- Face Yoga: Using facial oils to release tension in the jaw and brow (where we hold so much of our daily stress).

- Acupressure: Targeted points to help shift stagnant energy and soothe the nervous system.

- Mindfulness: Using simple, clear focus to stay present.

Cocooning: 

There’s no "perfect" pose here. It’s not about how flexible you are; it’s about how much you’re willing to listen to your body. Whether you need to find more structure or simply need a quiet space to breathe, you are welcome.

When: Every Sunday evening

Where: Studio Shanga

Wear: Something cozy and warm.

Booking:  https://momence.com/u/studio-sangha-hqxpyn


Anaiis' style of teaching : I lead slow-paced Yin sessions that target the deep connective tissues. To deepen the therapeutic effect, In some of the classes I integrate acupressure to unlock energy meridians and Face Yoga to release Jaws/shoulders/cranial tension and restore facial harmony. My classes are designed to "calm down the mind." I use meditation as a bridge to help you observe your sensations without judgment, much like the Vipassana tradition. I adapt the atmosphere to the energy of the collective. Some sessions are supported by a playliste, while others are held in noble silence, allowing for a direct, undistracted encounter with the self.


I’m always happy to chat if you have questions about the practice or what to bring. See you on the mat!
- **Event URL**: https://allevents.in/queenstown/yin-restore-release-and-yoga-nidra/200030633092955
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Queenstown
- **state**: OT
- **country**: New Zealand
- **location**: Sangha - Yoga - Queenstown
- **lat**: -45.01857
- **long**: 168.66173
- **full address**: Sangha - Yoga - Queenstown, Sangha - Yoga - Queenstown, 2 Industrial Lane,Queenstown, New Zealand

## Event gallery

- **Alt text**: Yin, Restore, Release & Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a4bc2a1f7172cc66351c4d4f30cc7429567cd4a1840460b7607df9b8049baf8b-rimg-w1200-h800-dcf8e8d8-gmir?v=1788081595

## FAQs

- **Q**: When and where is  Yin, Restore, Release & Yoga Nidra being held?
  - **A:** Yin, Restore, Release & Yoga Nidra takes place on Sun, 06 Sep, 2026 at 06:00 pm to Sun, 06 Sep, 2026 at 07:30 pm at Sangha - Yoga - Queenstown, Sangha - Yoga - Queenstown, 2 Industrial Lane,Queenstown, New Zealand.
- **Q**: Who is organizing  Yin, Restore, Release & Yoga Nidra?
  - **A:** Yin, Restore, Release & Yoga Nidra is organized by Face Yoga Circle New Zealand.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yin, Restore, Release & Yoga Nidra is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Queenstown, this event is thoughtfully curated to deliver a standout experience worth every moment. If  Yin, Restore, Release & Yoga Nidra sounds like your kind of event, don't wait - spots fill up fast.

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