Take Flight: Arm Balances for Every Body

Take flight and explore the joy of lifting off the mat.

This playful workshop with Shannon Turner, from Lionsgrace, (photo) and Keity Garcia, from Soul Yoga, helps you build strength, find balance, and meet courage with curiosity.

We’ll break down foundational arm balances, offering supportive options for all levels. Expect warm-ups, step-by-step guidance, variations, and space to explore at your own pace.

Open to all — curiosity is the only prerequisite.

You may also like the following events from Soul Yoga:

• This Friday, 21st November, 11:30 pm, Yoga & Resilience – Bending Without Breaking in Queenstown

Also check out other Workshops in Queenstown, Health & Wellness events in Queenstown.