# Event Details

- **Event Name**: FREE  Stress Relief Session
- **Event Start and End Date**: Tue, 26 May, 2026 at 07:00 pm – Tue, 26 May, 2026 at 08:00 pm (+08:00)
- **Event Description**: [Labrador] This free session offers a calm and supportive space to decompress and cultivate a sense of balance mid-week.About this EventWHAT?Stress Relief Session is a free one-hour session led by mindfulness trainers to help participants unwind. By combining mindfulness with gentle stretching, it aims to release physical tension and mental stress from the busy day. Suitable for all above 16 years old, the session provides a supportive space to decompress and cultivate a sense of balance and calmness. Participants also gain practical wellness techniques to incorporate into their daily routines for continued wellbeing throughout the week.No prior mindfulness practice or yoga experience is required. Bring a yoga mat or use those available in our centre (limited stock).Benefits:· Reduce Stress and Mental Fatigue· Enhance Emotional BalanceWHEN?1) Tuesday, May 26, 7pm - 8pmWHERE?Brahm Centre @ Labrador2 Telok Blangah Street 31, #02-00Singapore 108942
- **Event URL**: https://allevents.in/queenstown/free-stress-relief-session/100001988150999158
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Brahm Centre @ Labrador
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: SGD

## Event venue details

- **city**: Queenstown
- **state**: SG
- **country**: Singapore
- **location**: Brahm Centre @ Labrador
- **lat**: 1.2721383
- **long**: 103.8064406
- **full address**: Brahm Centre @ Labrador, 2 Telok Blangah Street 31, Queenstown, Singapore

## Event gallery

- **Alt text**: FREE  Stress Relief Session
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/e1dcae802ad8b83c8e98ac9f41c1f5cb5f8e16ae9add1a9160f442dd4f49c84c-rimg-w1200-h675-dcf0f9fe-gmir.jpg?v=1777380056

## FAQs

- **Q**: When and where is FREE  Stress Relief Session being held?
  - **A:** FREE  Stress Relief Session takes place on Tue, 26 May, 2026 at 07:00 pm to Tue, 26 May, 2026 at 08:00 pm at Brahm Centre @ Labrador, 2 Telok Blangah Street 31, Queenstown, Singapore.
- **Q**: Who is organizing FREE  Stress Relief Session?
  - **A:** FREE  Stress Relief Session is organized by Brahm Centre 百仁中心.
- **Q**: Who is this event for? Is it right for me?
  - **A:** FREE  Stress Relief Session is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Queenstown, this event is thoughtfully curated to deliver a standout experience worth every moment. If FREE  Stress Relief Session sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there  are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses."
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