# Event Details - **Event Name**: Deep Dive into Pranayama, Breathwork and Qigong by Sarah Manning - **Event Start and End Date**: Sat, 09 May, 2026 at 07:30 am – Sat, 09 May, 2026 at 09:00 am (+08:00) - **Event Description**: Special workshop by Senior Yoga Teacher Sarah ManningAbout this EventIn a world where we are constantly “on,” moving from one task to the next, many of us are running on empty without realising it.This immersive workshop is designed for students who want to deeply understand their vitality, energy, and nervous system — and learn how to consciously work with them.If you:Feel like you are fire-fighting all day, surviving one drama after anotherExperience fatigue, sleep challenges, anxiety, digestive issues, chronic pain, skin concerns, or autoimmune imbalances — but have no time for self-careAre navigating perimenopause and hormonal shiftsFeel confused by conflicting health advice and “vague” or intermittent symptomsThis session offers clarity and embodied tools.Drawing from over 30 years of study and practice, Sarah will open the door to her personal practice and guide you through the foundations of pranayama and Qigong. You will learn how to:✨ Down-regulate your nervous system through conscious breath✨ Support hormonal balance through specific breath patterns✨ Improve energy circulation and resilience✨ Integrate breath and subtle energy awareness into your daily yoga practice✨ Move from survival mode into grounded vitalityThis is not just about breathing techniques — it is about reclaiming your inner rhythm and restoring your body’s natural intelligence.All levels are welcome. Whether you are refining your practice, reconnecting with your body, or simply seeking calm and clarity, this workshop will meet you where you are.Let’s greet the morning with strength, alignment, and awakened energy. 🌞📍 Location: Botanic Gardens (Eco Lake)🧘 Bring: Yoga mat + meditation cushion/stool⸻ 🌿 About Sarah ManningSenior Yoga & Qigong Specialist Sarah Manning is a seasoned senior yoga instructor with over 25 years of international teaching experience in Singapore, Australia, and China. She brings a rich blend of physical precision and subtle energy awareness to her classes. Sarah’s approach is deeply alignment-based and body-wise, drawing on her extensive background in Hatha, Yin, yoga therapy, prenatal/postnatal work, and conscious movement. She has been guiding teachers in back care, Yin, and holistic yoga practices for more than a decade. In addition to her yoga mastery, Sarah has trained in Qigong for over 10 years, integrating breath, movement, and subtle energy work to support vitality, balance, and inner resilience — especially in areas like fertility and energetic wellbeing. She also co-founded a holistic fertility wellness company and has led fertility yoga workshops since the late 1990s, combining traditional yoga and Qigong principles to support women with deep and informed energy practices. - **Event URL**: https://allevents.in/queenstown/deep-dive-into-pranayama-breathwork-and-qigong-by-sarah-manning/100001986761759906 - **Event Categories**: health-wellness, workshops, art, meditation, fine-arts, performances, theatre, entertainment, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 53.49, max: 95.4, currency: SGD ## Event venue details - **city**: Queenstown - **state**: SG - **country**: Singapore - **location**: Singapore Botanic Gardens - **lat**: 1.3138397 - **long**: 103.8159136 - **full address**: Singapore Botanic Gardens, 1 Cluny Road, Queenstown, Singapore ## Event gallery - **Alt text**: Deep Dive into Pranayama, Breathwork and Qigong by Sarah Manning - **Image URL**: https://cdn-az.allevents.in/events4/banners/906a9c473a6b02b9ad56a275a74f3f9640bb0d457fc52e8e29b5a56505682eeb-rimg-w1200-h1600-dc5e7c32-gmir.jpg?v=1775675858 ## FAQs - **Q**: When and where is Deep Dive into Pranayama, Breathwork and Qigong by Sarah Manning being held? - **A:** Deep Dive into Pranayama, Breathwork and Qigong by Sarah Manning takes place on Sat, 09 May, 2026 at 07:30 am to Sat, 09 May, 2026 at 09:00 am at Singapore Botanic Gardens, 1 Cluny Road, Queenstown, Singapore. - **Q**: How much do tickets cost for Deep Dive into Pranayama, Breathwork and Qigong by Sarah Manning? - **A:** Ticket prices for Deep Dive into Pranayama, Breathwork and Qigong by Sarah Manning range from SGD 53 to SGD 95 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityOne PaxSGD 53 + SGD 3 feeAvailableTwo paxSGD 95 + SGD 5 feeAvailable - **Q**: Who is organizing Deep Dive into Pranayama, Breathwork and Qigong by Sarah Manning? - **A:** Deep Dive into Pranayama, Breathwork and Qigong by Sarah Manning is organized by Hwee Koh. - **Q**: Who is this event for? Is it right for me? - **A:** Deep Dive into Pranayama, Breathwork and Qigong by Sarah Manning is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Queenstown, this event is thoughtfully curated to deliver a standout experience worth every moment. If Deep Dive into Pranayama, Breathwork and Qigong by Sarah Manning sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Deep Dive into Pranayama, Breathwork and Qigong by Sarah Manning", "image": "https://cdn-az.allevents.in/events4/banners/906a9c473a6b02b9ad56a275a74f3f9640bb0d457fc52e8e29b5a56505682eeb-rimg-w1200-h1600-dc5e7c32-gmir.jpg?v=1775675858", "startDate": "2026-05-09T07:30:00+08:00", "endDate": "2026-05-09T09:00:00+08:00", "url": "https://allevents.in/queenstown/deep-dive-into-pranayama-breathwork-and-qigong-by-sarah-manning/100001986761759906", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Singapore Botanic Gardens", "address": { "@type": "PostalAddress", "streetAddress": "1 Cluny Road", "postalCode": "259569", "addressLocality": "Queenstown", "addressRegion": "SG", "addressCountry": "SG" }, "geo": { "@type": "GeoCoordinates", "latitude": "1.3138397", "longitude": "103.8159136" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Special workshop by Senior Yoga Teacher Sarah Manning", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2026-04-08", "availabilityEnds": "2026-05-09T09:00:00+08:00", "validFrom": "2026-04-08", "lowPrice": "53.49", "highPrice": "95.40", "price": "53.49", "url": "https://allevents.in/queenstown/deep-dive-into-pranayama-breathwork-and-qigong-by-sarah-manning/100001986761759906" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/queenstown/deep-dive-into-pranayama-breathwork-and-qigong-by-sarah-manning/100001986761759906", "price": "53.49", "name": "One Pax" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/queenstown/deep-dive-into-pranayama-breathwork-and-qigong-by-sarah-manning/100001986761759906", "price": "95.40", "name": "Two pax" } ], "organizer": [ { "@type": "Organization", "name": "Hwee Koh", "url": "https://allevents.in/org/hwee-koh/17609671", "description": "Through a long depressive phase at work and a bad relationship, I searched for a spiritual meaning in my existence, a deeper meaning in life and an identity on this Earth. I often wondered why did I come down to Earth? Is there more to life than this shell that we live in? The search led me to the practice of meditation, Yoga, Reiki Healing and many more. I am now sharing these practices. Find me on Instagram/Facebook @NamasteWithHwee" } ] } ] ```