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Join us for a transformative morning with Dr Tonya Cruikshank, integrative health pioneer, guide for sustainable wellbeing and founder of The Life Well.
With over 30 years as a doctor, Tonya bridges medical science with holistic wellness to address the root causes of health challenges.She has worked with individuals across Aotearoa to help them feel and perform at their best—mentally, physically, and professionally.
Tonya will share how understanding your inner landscape creates conscious self-leadership that transforms both personal performance and team dynamics. Learn to recognise when your body is giving you clues about stress, burnout, and overwhelm—and how to respond with wisdom rather than pushing through.
You'll discover how to:
Transform burnout into sustained energy and vitality
Show up fully for the people and things you love—not just work
Lead with clarity and presence that inspires your team
Create lasting wellbeing that fuels both personal joy and professional excellence
If none of the "things" you have tried have worked, if you are ready to understand what your body is actually telling you or if you are simply curious, this session will give you the first steps toward genuine wellness. Imagine having the energy not just to excel at work, but to be truly present for your family, passions, and the life you're building.
When you understand and tend to your whole self, you naturally become a more effective leader with energy to spare for what matters most.
Your ticket includes a beautiful morning tea from local favourite Pembroke Patisserie, known for their artisan pastries and fresh, flavour-packed treats. Pair this with a great coffee or tea, and you have the perfect setting for genuine conversation and connection.
Make time for yourself, your business, and your network.
Registration link:
https://www.wanakachamber.co.nz/events-training/events/2025-wib-nov-with-dr-tonya/
You may also like the following events from Wānaka Business Chamber:
- This Tuesday, 19th August, 12:00 am, Communicate Clearly – Have More Clarity, Influence and Impact in Queenstown
- Next month, 1st September, 12:00 am, Let's Talk Business - September in Queenstown
- Next month, 2nd September, 12:00 am, CANVA WORKSHOP - DESIGN, COLLABORATE, AND ELEVATE YOUR BRAND in Queenstown
Also check out other
Health & Wellness events in Queenstown,
Workshops in Queenstown.
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