# Event Details

- **Event Name**: Brain and Body Wellness Program
- **Event Start and End Date**: Tue, 13 Oct, 2026 at 09:30 am – Tue, 13 Oct, 2026 at 10:30 am (+08:00)
- **Event Description**: LABRADOR. Join Trainer Ai Ling to do dual task exercises to slow down onset of dementia and reduce fall riskAbout this EventKeep your mind sharp and body active through engaging brain-body exercises designed to enhance cognitive function, coordination, and agility.Participants will practise dual-task exercises that challenge both the brain and body, helping to improve focus, memory, reaction time, and balance.Benefits:Sharpen focus, memory, and mental clarityImprove coordination, agility, and reaction timeEnhance multitasking through dual-task exercisesSupport healthy ageing and cognitive wellnessHelp reduce fall risk and maintain independenceJoin us for a fun and interactive programme that promotes both mental and physical well-being.WHEN?Tuesday, October 13 | 9.30am - 10.30amTuesday, October 20 | 9.30am - 10.30amTuesday, October 27 | 9.30am - 10.30amTuesday, November 3 | 9.30am - 10.30amWHERE?Brahm Centre @ Labrador2 Telok Blangah Street 31, #02-00 (No Lift Access)Singapore 108942Who Should Attend?This programme is open to participants of all ages and fitness levels, from young adults to seniors. It is suitable for anyone looking to improve focus, memory, coordination, reaction time, and overall brain and body wellness. No prior experience is required.Accessibility NotePlease note that the venue is accessible only by stairs, as there is no lift available. Participants should be comfortable using stairs to access the programme venue.Logistics:Wear comfortable clothing and supportive, non-slip shoesBring a water bottleImportant Notes:Please note that payments for the events are non-refundable, non-transferable.This event is non-transferable.Photos and/or videos may be taken during activities for Brahm Centre's records and promotional purposes.
- **Event URL**: https://allevents.in/queenstown/brain-and-body-wellness-program/100001998730928010
- **Event Categories**: health-wellness, contests
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Brahm Centre @ Labrador
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 20, max: 20, currency: SGD

## Event venue details

- **city**: Queenstown
- **state**: SG
- **country**: Singapore
- **location**: Brahm Centre @ Labrador
- **lat**: 1.272301
- **long**: 103.8060411
- **full address**: Brahm Centre @ Labrador, 2 Telok Blangah Street 31, Queenstown, Singapore

## Event gallery

- **Alt text**: Brain and Body Wellness Program
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/004ff7d0c93c0a84337f387fb8f1abdb1857564cb0ad17d61421ce0aea1df46c-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1787565667

## FAQs

- **Q**: When and where is Brain and Body Wellness Program being held?
  - **A:** Brain and Body Wellness Program takes place on Tue, 13 Oct, 2026 at 09:30 am to Tue, 13 Oct, 2026 at 10:30 am at Brahm Centre @ Labrador, 2 Telok Blangah Street 31, Queenstown, Singapore.
- **Q**: Who is organizing Brain and Body Wellness Program?
  - **A:** Brain and Body Wellness Program is organized by Brahm Centre 百仁中心.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Brain and Body Wellness Program is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Queenstown, this event is thoughtfully curated to deliver a standout experience worth every moment. If Brain and Body Wellness Program sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there  are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses."
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