MOVEMENT MATTERS the FELDENKRAIS WAY - Discover the Gentle Art of Listening to your Body
In today’s fragmented world, we forget, we feel overwhelmed, anxious, disconnected from our bodies and our center.
Do you feel like the business of daily life keeps pulling you away from yourself?
📱 leaving you chronically tired
⏰ under pressure to be productive.
😔 separated and distanced from what really matters.
In this workshop, we’ll explore 'how to listen' to your amazing body's inner scaffolding ... your skeleton and clever nervous system.
Through gentle movement + awareness you will discover and restore your natural capacity to feel:
💫 Grounded, Calm and Relaxed
💫 Present
💫 Fully alive
This isn’t about pushing or striving to 'fix' or achieve an outcome!
In this workshop you will find a soft landing place, a reset for your emotional, mental and physical well-being.
It’s about reconnecting and feeling what your body already knows … and what your nervous system craves.
📍 Join me at Queenscliff Uniting Hall for an afternoon of playful embodied discovery.
🎟️ Book your spot now →
https://www.trybooking.com/events/landing/1456638
Also check out other Workshops in Queenscliff, Arts events in Queenscliff.
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