# Event Details - **Event Name**: Powerful Breathwork Journey - **Event Start and End Date**: Sun, 20 Sep, 2026 at 11:00 am – Tue, 27 Oct, 2026 at 07:30 pm (-04:00) - **Event Description**: A powerful group breathwork experience using grounding mats and resonant tones of singing bowl to support deeper regulation and relaxation.About this EventLights down. Music up.Beneath the SurfaceA Human Powered Breathwork ExperienceMost of us spend our lives moving from one responsibility to the next, answering messages, solving problems, carrying stress, and reacting to the constant noise around us. Rarely do we pause long enough to discover what lies beneath it all.Beneath the Surface is more than a breathwork class. It's a guided journey inward.Through conscious connected breathing, nervous system regulation, emotional release, heart-brain coherence, meditation, and sound healing, you'll move beyond the noise of the thinking mind and reconnect with the calm, clarity, and resilience that have always been within you.Together, we'll explore how the breath can quiet the nervous system, release stored tension, create space for emotional healing, and help you reconnect with your most authentic self. This experience is designed to help you leave feeling lighter, more grounded, and more connected, not only to yourself, but to the life waiting for you beyond the classroom.This isn't about escaping your life.It's about returning to yourself.Whether you're feeling overwhelmed, emotionally stuck, mentally exhausted, or simply curious about the power of your own breath, this experience offers a safe and supportive environment to slow down, let go, and explore beneath the surface.No previous breathwork experience is necessary. Simply wear comfortable clothing, bring an open mind, and allow yourself to receive. Everything you need is already within you, we'll simply use the breath to help you rediscover it.We look forward to welcoming you on September 20th.Until we meet… keep exploring beneath the surface.Breathwork does the work.The grounding mats create a stable environment so your nervous system can actually receive it.The singing bowl sound bath gently guides your body deeper into relaxation, using vibration and frequency to support integration and release.What this session supports• Nervous system regulation• Stress and tension release• Mental clarity and focus• Emotional balance• Grounded, sustainable motivationHow the session flowsWe begin with guided breathwork to actively regulate the nervous system and release stored tension.This transitions into a grounded meditation to help the body settle and integrate.We close with a crystal singing bowl sound bath, where layered tones and vibrations wash over you, allowing your system to fully soften, recalibrate, and restore.This is not a typical class.Come as you are.Leave lighter, clearer, and more connected to your intention.How to Prepare🧘 Dress comfortably — loose, breathable clothing🍽 Avoid heavy meals — try not to eat 2–3 hours before the session⏰ Arrive 15 minutes early — give yourself time to settle inWhat to Bring😴 Eye mask — helps reduce stimulation and deepen the experience💧 Water bottle — hydration matters before and after🛌 Blanket — for warmth and comfort during the session🧘‍♀️ Yoga mat — bring your own for added comfort, placed over our grounding mats🍇🫖 Light snacks and tea will be served after your session has ended.📍 Forte Lab — Astoria, NY🗓 In-person • Limited spots availableThis is your invitation to pause, breathe, and realign.*Upon signing up, you will be added to a WhatsApp group where you’ll receive all session updates and important information. Your contact details will remain private and will not be shared. The group will be dissolved after the class concludes.*https://youtu.be/w8JJfScwIlc - **Event URL**: https://allevents.in/queens/powerful-breathwork-journey/100001997185168602 - **Event Categories**: workshops, health-wellness, meditation - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours - Location: Forte Lab - Languages: English ## Ticket Details - **Ticket Price Range**: min: 37.05, max: 37.05, currency: USD ## Event venue details - **city**: Queens - **state**: NY - **country**: United States - **location**: Forte Lab - **lat**: 40.7767556 - **long**: -73.9018693 - **full address**: Forte Lab, 38-05 20th Avenue, Queens, United States ## Event gallery - **Alt text**: Powerful Breathwork Journey - **Image URL**: https://cdn-az.allevents.in/events10/banners/93b5bec5d51ab213497ca48d288b223ab09bb9a8bec28815a783693b800826ee-rimg-w1200-h600-dc080808-gmir.jpg?v=1787156795 ## FAQs - **Q**: When and where is Powerful Breathwork Journey being held? - **A:** Powerful Breathwork Journey takes place on Sun, 20 Sep, 2026 at 11:00 am to Tue, 27 Oct, 2026 at 07:30 pm at Forte Lab, 38-05 20th Avenue, Queens, United States. - **Q**: Who is organizing Powerful Breathwork Journey? - **A:** Powerful Breathwork Journey is organized by Human Powered. - **Q**: Who is this event for? Is it right for me? - **A:** Powerful Breathwork Journey is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Queens, this event is thoughtfully curated to deliver a standout experience worth every moment. If Powerful Breathwork Journey sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Powerful Breathwork Journey", "image": "https://cdn-az.allevents.in/events10/banners/93b5bec5d51ab213497ca48d288b223ab09bb9a8bec28815a783693b800826ee-rimg-w1200-h600-dc080808-gmir.jpg?v=1787156795", "startDate": "2026-09-20T11:00:00-04:00", "endDate": "2026-10-27T19:30:00-04:00", "url": "https://allevents.in/queens/powerful-breathwork-journey/100001997185168602", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Forte Lab", "address": { "@type": "PostalAddress", "streetAddress": "38-05 20th Avenue", "postalCode": "11105", "addressLocality": "Queens", "addressRegion": "NY", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "40.7767556", "longitude": "-73.9018693" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A powerful group breathwork experience using grounding mats and resonant tones of singing bowl to support deeper regulation and relaxation.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-08-19", "availabilityEnds": "2026-10-27T19:30:00-04:00", "validFrom": "2026-08-19", "lowPrice": "37.05", "highPrice": "37.05", "price": "37.05", "url": "https://allevents.in/queens/powerful-breathwork-journey/100001997185168602" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-08-19", "availabilityEnds": "", "validFrom": "2026-08-19", "url": "https://allevents.in/queens/powerful-breathwork-journey/100001997185168602", "price": "37.05", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Human Powered", "url": "https://allevents.in/org/human-powered/26233790", "description": "Anthony S. Lenzo – Human PoweredI'm Anthony S. Lenzo, a six-time Emmy Award-winning cinematographer, inventor, and founder of Air Sea Land Productions. Over the past three decades, I've pushed the boundaries of visual storytelling—developing groundbreaking underwater camera systems, pioneering POV technology, and capturing high-stakes environments from the ocean floor to the concert stage.But beneath all the gear and grit, my real tool has always been breath. From the controlled focus required to operate complex equipment underwater to the calm needed amidst high-pressure shoots, breath has been my anchor.Now, I'm channeling that experience into breathwork coaching. Certified in Breathwork Detox, I offer one-on-one and group sessions—both online and in-person—designed to help you harness your breath for clarity, resilience, and transformation.This isn't about trends. It's about tapping into the most human power we have: our breath." } ] } ] ```