

# Event Details

- **Event Name**: FROM OVERWHELMED TO GROUNDED: MINDFULNESS FOR ANXIETY.
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 02:00 pm – Sun, 29 Mar, 2026 at 06:00 pm (-04:00)
- **Event Description**: Feeling overwhelmed, anxious, or emotionally drained?
You’re not alone — and you don’t have to navigate it by yourself.
Join our community.About this EventWhat to spect?Two lectures:     1- Mindfulness for Anxiety &amp; Emotional Regulation.     2- Self-Compassion &amp; Healing Inner Criticism.Two short meditation practices (10 - 15 minutes each)Drinks and Cold Food.Why attend?1- Because learning how to care for your mind and emotions is one of the most powerful forms of self-empowerment.2- Because self-criticism is draining your energy.Because perfectionism is not the same as excellence.Because ambition feels better when it’s not fueled by fear.What you’ll gain:✨ Practical tools to calm overthinking and rumination✨ A healthier relationship with mistakes✨ Reduced comparison and social pressure✨ Stronger emotional resilience✨ Confidence rooted in self-support — not self-punishmentThis is not about becoming less ambitious.It’s about becoming strong without being cruel to yourself.If you’re ready to succeed without tearing yourself down,join us. 🌸Come as you are. Bring a friend.Give yourself the space to breathe, learn, and grow.🧘‍♀️ Your mind deserves the same care and attention as your body.We look forward to seeing you there
- **Event URL**: https://allevents.in/queens/from-overwhelmed-to-grounded-mindfulness-for-anxiety/100001984905570995
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Ffrom-overwhelmed-to-grounded-mindfulness-for-anxiety-tickets-1984905570995
- **Ticket Price Range**: min: 17.5, max: 34.99, currency: USD

## Event venue details

- **city**: Queens
- **state**: NY
- **country**: United States
- **location**: 42-29 Elbertson St
- **lat**: 40.745792
- **long**: -73.8742548
- **full address**: 42-29 Elbertson St, 42-29 Elbertson Street, Queens, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: CIGA OF NY (https://allevents.in/org/ciga-of-ny/27451397)

## Event gallery

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  - **Image URL**: https://cdn-az.allevents.in/events3/banners/442b86523b3114f7d64e6de9b6ed2c2a6b998d0e69f340d638e85194c36bce12-rimg-w1036-h884-dcabbbc2-gmir.jpg?v=1773259307
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/30a04409cbac255d00b12214da13700aea3ef64747dcb6ce0e472867ab7b60a3-rimg-w400-h400-dcabbbc3-gmir.jpg?v=1773259307

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 02:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 42-29 Elbertson St, 42-29 Elbertson Street, Queens, United States
- **Q**: What is the ticket price?
  - **A:** starting from 17.5 up to 34.99 USD
- **Q**: Who is organizing the event?
  - **A:** CIGA OF NY
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation
- **Q**: Where can I find ticket details about FROM OVERWHELMED TO GROUNDED: MINDFULNESS FOR ANXIETY. ?
  - **A:** You can find ticket details about this event on AllEvents.

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