# Event Details

- **Event Name**: Foundations of Yoga - Beginners Yoga Course
- **Event Start and End Date**: Sun, 31 May, 2026 at 10:00 am – Sun, 31 May, 2026 at 11:30 am (-04:00)
- **Event Description**: A program designed for students who want to understand yoga — without pressure, performance, or overwhelm. An introduction to yoga practicesAbout this EventA 3-week immersion in practice, philosophy, and embodied understandingFoundations of Yoga is a small-group immersion designed for students who want to understand yoga postures and more, while continuing to refine and enjoy physical practice.This program weaves together:classical yoga philosophybreath and meditationsteady, accessible asana (yoga poses)weekly Sunday SatsangWhether you are newer to yoga or have practiced for years without formal study, this container offers a grounded entry into yoga as a living system, not just a class you attend.The emphasis is on continuity, relationship, and integration.Who This Is ForThis program is well-suited for:students who value consistency and depthlong-time practitioners curious about philosophy and yogic contextthose wanting a steadier relationship to the practicestudents open to reflection, inquiry, and shared learningNo prior knowledge of yoga philosophy is required.Program StructureDates: April 12th - May 3rd 2026A three-week immersion into embodied practice, breath, and living yogic wisdom.Weekday SessionsA mix of Sivananda Hatha Yoga, Bliss Hatha, Dharma Hatha Yoga, Slow Bliss Vinyasa, Lunar Bliss + Sound and Meditation. Each class emphasizes breath, alignment, and inner attention. Class timings will range from 30 minutes - 90 minutes.Sunday Satsang (10:00–11:30am)Sunday Sadhana forms the heart of the program. A time to practice deep reflection and integration of living the philosophy for peace of mind.Longer sessions devoted to:meditationpranayamayogic inquiry and discussiondevotional and dharmic practices (satsang, kirtan, reflection)Program Schedule OverviewWeek 1: Introduction, What Is Yoga, Breath FoundationsWeek 2: Steady Practice + Lunar IntegrationWeek 3: Practice, Dharma, and IntegrationFriday, June 19th: Closing Ceremony with CacaoEach week includes:A steady classical asana practice (Sivananda + Hatha)Gentle vinyasa and lunar practices for nervous system regulationBreathwork and meditationWeekly Sunday Satsang gatherings exploring philosophy, dharma, and lived inquiryDatesProgram DatesMay 31st - June 19th 2026Week 1:Sunday, May 31st, 10am-11:30am - Orientation and Introduction to Yoga HolisticallyMonday, June 1st, 6pm-7:15pm - Sivananda Hatha Yoga + 7:30pm-8pm - MeditationTuesday, June 2nd, 6pm-7:15pm - Bliss Hatha YogaWeek 2:Sunday, June 7th, 10am-12pm - Dharma Yoga Practice + Sunday SatsangMonday, June 8th, 6pm-7:15pm - Sivananda Hatha Yoga + 7:30pm-8pm - MeditationWednesday, June 10th, 7:20-8:20pm - Lunar Bliss + SoundWeek 3:Sunday, June 14th, 10am-11:30am - Sunday SatsangMonday, June 15th, 6pm-7:15pm - Sivananda Hatha Yoga + 7:30pm-8pm - MeditationThursday, June 18th, 7am-8:15am - Slow Bliss VinyasaClosing Ceremony:Friday, June 19th6:30pm-8:30pm - Cacao Circle Ceremony**If you feel called to participate in the Sunday Satsangs (practical & livable yoga philosophy) sessions join our Sunday Sangha program here.What’s IncludedThis 3-week immersive container includes:• 12 in-person sessions across movement, meditation, mantra, and philosophy• Progressive instruction in Hatha, Vinyasa, Dharma-inspired practice, andrestorative sound• Small group setting (capped at 12 students) for personalized support• Sunday Satsang discussions to explore yoga beyond the physical practice• A 5–10 page mantra & philosophy companion booklet• Ray of Bliss reflection journal• A 2.5-hour Closing Cacao Ceremony (included in tuition, valued at $55)Upon completion each yoga aspirant will receive:• $100 credit toward a future India immersion• Yoga Integration 3-class package to sustain your practice post the program course• Preferred pricing on class packs after completionImportant NotesThis program is offered as a continuous series; individual drop-ins are not available unless participating in the Sunday Sangha program.Space is intentionally limited to support intimacy and group cohesion.Registration closes once the group is full.How to JoinIf this program feels aligned, you’re warmly invited to register.If you’re unsure whether this container is the right fit, you’re welcome to reach out with questions before enrolling to info@rayofbliss.org or text/call us at 646 801 3215.We are offering Early Bird tuition for $425 for the first 5 yogis.
- **Event URL**: https://allevents.in/queens/foundations-of-yoga-beginners-yoga-course-tickets/100001984017127637
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: under_16_with_guardian
  - Duration: 1 hour 30 minutes
  - Location: Queens Plaza Studios
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 555, max: 555, currency: USD
- **Ticket informations**: 
  - ticket_1 — 555.00 USD

## Event venue details

- **city**: Queens
- **state**: NY
- **country**: United States
- **location**: Queens Plaza Studios
- **lat**: 40.7503481
- **long**: -73.94078139999999
- **full address**: Queens Plaza Studios, 42-01 Crescent Street, Queens, United States

## Event gallery

- **Alt text**: Foundations of Yoga - Beginners Yoga Course
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/2cd5c94f78017c14c9dff2d5e2a7da89442d58fa51e88686dafb31e3b36e87de-rimg-w1200-h600-dc5fbbbc-gmir.jpg?v=1777383494

## FAQs

- **Q**: When and where is Foundations of Yoga - Beginners Yoga Course being held?
  - **A:** Foundations of Yoga - Beginners Yoga Course takes place on Sun, 31 May, 2026 at 10:00 am to Sun, 31 May, 2026 at 11:30 am at Queens Plaza Studios, 42-01 Crescent Street, Queens, United States.
- **Q**: Who is organizing Foundations of Yoga - Beginners Yoga Course?
  - **A:** Foundations of Yoga - Beginners Yoga Course is organized by Ray of Bliss - Andrea.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Foundations of Yoga - Beginners Yoga Course is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Queens, this event is thoughtfully curated to deliver a standout experience worth every moment. If Foundations of Yoga - Beginners Yoga Course sounds like your kind of event, don't wait - spots fill up fast.

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