# Event Details - **Event Name**: Calm the Monkey Mind Breathwork Session - **Event Start and End Date**: Sun, 15 Mar, 2026 at 11:30 am – Sun, 15 Mar, 2026 at 01:30 pm - **Event Description**: A guided breathwork session to quiet mental noise, release stress, and reset your nervous system so you can feel clear and grounded again.About this EventLights down. Music up.And finally… space for the noise to settle.If your mind has been racing, looping, overthinking, jumping from one thought to the next…you’re not broken.Your system is overstimulated.This session is designed to calm the monkey mind through intentional breathwork, supported by grounding yoga mats that help your body feel safe enough to slow down.Because clarity doesn’t come from forcing.It comes from regulation.No pressure.No performing.No pushing.Just breath.Just grounding.Just space to land.Breathwork does the work.The grounding mats create the stable foundation your nervous system needs to actually receive it.When the body feels grounded, the mind follows.What this session supports• A quieter, steadier mind• Nervous system regulation• Release of built-up stress and tension• Mental clarity and focus• Emotional balance• Grounded, sustainable motivationHow the session flowsWe begin with guided breathwork to regulate your nervous system and release stored tension.You’ll be practicing on grounding yoga mats designed to help stabilize your energy and reduce excess stimulation, creating a deeper sense of safety in the body.From there, we transition into a grounded meditation to help your system settle and integrate.We close with a crystal singing bowl sound bath, allowing you to soften fully and let the mind quiet itself, leaving calm, clear, and restored.This is not a typical class.This is space to step out of the noise.Come as you are.Leave lighter.Clearer.Steadier.How to Prepare? Dress comfortably, loose, breathable clothing? Eye mask, helps reduce stimulation and deepen the experience? Water bottle, hydration matters before and after? Avoid heavy meals, try not to eat 2–3 hours before?? Light snacks and tea will be served after?‍♂️ Grounding yoga mats will be provided for the session — no need to bring your own? Forte Lab — Astoria, NY? In-person • Limited spots availableThis is your invitation to slow the spin.To quiet the noise.To calm the monkey mind.https://youtu.be/w8JJfScwIlc - **Event URL**: https://allevents.in/queens/calm-the-monkey-mind-breathwork-session/100001982884493899 - **Event Categories**: health-wellness, performances, workshops, entertainment, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fcalm-the-monkey-mind-breathwork-session-tickets-1982884493899 - **Ticket Price Range**: min: 37.05, max: 37.05, currency: USD ## Event venue details - **city**: Queens - **state**: NY - **country**: United States - **location**: Forte Lab - **lat**: 40.7767556 - **long**: -73.9018693 - **full address**: Forte Lab, 38-05 20th Avenue, Queens, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Human Powered (https://allevents.in/org/human-powered/26233790) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/7a7d52aa990e22eb93d06a2264b9473aa766238f3d846eed13accb5136ebab4a-rimg-w1200-h960-dcedede0-gmir.jpg?v=1771031818 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/128363338e73d3e44878ec35e6ecac201ed429fc135f95ef9a70da4859a9fdb4-rimg-w400-h400-dcededdf-gmir.jpg?v=1771031818 ## FAQs - **Q**: When is the event happening? - **A:** Sun, 15 Mar, 2026 at 11:30 am - **Q**: Where is the event happening? - **A:** Forte Lab, 38-05 20th Avenue, Queens, United States - **Q**: What is the ticket price? - **A:** starting from 37.05 up to 37.05 USD - **Q**: Who is organizing the event? - **A:** Human Powered - **Q**: What type of event is this? - **A:** health-wellness, performances, workshops, entertainment, meditation - **Q**: Where can I find ticket details about Calm the Monkey Mind Breathwork Session ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Calm the Monkey Mind Breathwork Session", "image": "https://cdn-az.allevents.in/events7/banners/7a7d52aa990e22eb93d06a2264b9473aa766238f3d846eed13accb5136ebab4a-rimg-w1200-h960-dcedede0-gmir.jpg?v=1771031818", "startDate": "2026-03-15", "endDate": "2026-03-15", "url": "https://allevents.in/queens/calm-the-monkey-mind-breathwork-session/100001982884493899", "location": { "@type": "Place", "name": "Forte Lab", "address": { "@type": "PostalAddress", "streetAddress": "38-05 20th Avenue", "postalCode": "11105", "addressLocality": "Queens", "addressRegion": "NY", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "40.7767556", "longitude": "-73.9018693" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A guided breathwork session to quiet mental noise, release stress, and reset your nervous system so you can feel clear and grounded again.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-03", "availabilityEnds": "2026-03-15", "validFrom": "2026-04-03", "lowPrice": "37.05", "highPrice": "37.05", "price": "37.05", "url": "https://allevents.in/queens/calm-the-monkey-mind-breathwork-session/100001982884493899" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-03", "availabilityEnds": "", "validFrom": "2026-04-03", "url": "https://allevents.in/queens/calm-the-monkey-mind-breathwork-session/100001982884493899", "price": "37.05", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Human Powered", "url": "https://allevents.in/org/human-powered/26233790", "description": "Anthony S. Lenzo – Human PoweredI'm Anthony S. Lenzo, a six-time Emmy Award-winning cinematographer, inventor, and founder of Air Sea Land Productions. Over the past three decades, I've pushed the boundaries of visual storytelling—developing groundbreaking underwater camera systems, pioneering POV technology, and capturing high-stakes environments from the ocean floor to the concert stage.But beneath all the gear and grit, my real tool has always been breath. From the controlled focus required to operate complex equipment underwater to the calm needed amidst high-pressure shoots, breath has been my anchor.Now, I'm channeling that experience into breathwork coaching. Certified in Breathwork Detox, I offer one-on-one and group sessions—both online and in-person—designed to help you harness your breath for clarity, resilience, and transformation.This isn't about trends. It's about tapping into the most human power we have: our breath." } ] } ] ```