If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Quebec - **Event Name**: Tes mardis yoga à la belle étoile - **Description**: YOGA AU DOMAINE! 🧘 En collaboration avec Carp.e studio, nous vous invitons au yoga à la belle étoile à l'arrière du château Maizerets. Une connexion privilégiée à la nature! À la tombée du jour, profitez d’une séance de yoga extérieure dans une ambiance - **Interested Audience**: - Count: 377 - **Date**: Tue Jun 16 2026 at 08:15 pm – Tue Jun 16 2026 at 09:30 pm (-04:00) - **Event URL**: https://allevents.in/quebec/tes-mardis-yoga-à-la-belle-étoile/200030064276316 - **Venue**: 2000, boulevard Montmorency, Quebec, QC, Canada, Quebec G1J 5E7 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMDVmMGZmNGQ0MDVkYmY3ZjE5YmVmMjRkYjYyMzE2NjQyMTQ1NjU0YWI3NjRmMDE0N2RkZmFlMTM0YzcxMWFiNi1yaW1nLXcxMjAwLWg2NzUtZGNmZmZmZmYtZ21pcj92PTE3ODE1MjUwMTc.avif - **Categories**: health-wellness - **Event Name**: Journée internationale du yoga au Monastère - **Description**: Soulignez la Journée internationale du yoga au Monastère des Augustines.About this EventLe 21 juin 2026, pour célébrer la Journée internationale du yoga, Le Monastère propose une séance de yoga dans un cadre apaisant et e - **Date**: Sun Jun 21 2026 at 05:00 pm – Sun Jun 21 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/qu%C3%A9bec/journée-internationale-du-yoga-au-monastère/100001989676929256 - **Venue**: Le Monastère des Augustines - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9kZWQyMDg4ODFmOGUzNjhhMWMzMjc1NzY2MGRkNzYxYjFiOTg2NDkyYTIyYTQ3MDg3YTk1Y2ZjYmNhOTliZDBlLXJpbWctdzEyMDAtaDEyMDAtZGNmMmYwZWEtZ21pci5qcGc_dj0xNzgxMDc0ODM5.avif - **Price**: CAD 20 - **Categories**: fitness, health-wellness - **Event Name**: Atelier d'un jour - Au rythme des saisons: Été - **Description**: En harmonie avec l’énergie de l'été, cet atelier offre un espace de ressourcement pour honorer votre rythme et écouter votre corps.About this EventLes changements de saisons influencent autant le corps que l’esprit. En ha - **Date**: Sat Jun 20 2026 at 09:00 am – Sat Jun 20 2026 at 04:00 pm (-04:00) - **Event URL**: https://allevents.in/qu%C3%A9bec/atelier-dun-jour-au-rythme-des-saisons-Été/100001985279858499 - **Venue**: Le Monastère des Augustines - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9lZWMzYTE1NDE3NDUzNzM3MjllOTE3NGZjZDA3ZGU4ZDA3ZTFhNzA5MTc2NDNhNjhhNWJiMDkwYzdmMGQxMWMyLXJpbWctdzEyMDAtaDE4MDAtZGM0NTQ0MzQtZ21pci5qcGc_dj0xNzgxMDc1MTU2.avif - **Price**: CAD 176 - **Categories**: fitness - **Event Name**: Breathwork Chamanique Québec - **Description**: Après 3 années d’absence, nous revenons enfin à Québec pour une soirée immersive de Breathwork Chamanique. Le 26 juin de 18h30 à 21h00, nous vous invitons dans un espace de libération, de respiration consciente et de reconnexion profonde. Une expérience - **Interested Audience**: - Count: 21 - **Date**: Fri Jun 26 2026 at 06:30 pm (-04:00) - **Event URL**: https://allevents.in/quebec/breathwork-chamanique-québec/200030032590510 - **Venue**: Yoga Lounge Sādhanā - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yODRhYzg4MDc1MzRhMDlmYzg3NzgwMzllMjU5MWFhODQwODQzZjE0ZTYzNzU3MWZjYTFhZDlmNjg3MGY2ODY3LXJpbWctdzEyMDAtaDEyMDAtZGMwNTA2MDMtZ21pcj92PTE3ODA5MDQ3MzM.avif - **Categories**: health-wellness - **Event Name**: Atelier d'un jour - Du temps pour toi, maman - **Description**: Offrez-vous une journée pour revenir à soi sans pression en compagnie de Maude Bergeron.About this EventUne journée pensée pour les mamans qui portent beaucoup. Des nouvelles aux plus expérimentées, toutes sont les bienve - **Date**: Sat Oct 17 2026 at 09:30 am – Sat Oct 17 2026 at 04:00 pm (-04:00) - **Event URL**: https://allevents.in/qu%C3%A9bec/atelier-dun-jour-du-temps-pour-toi-maman/100001990631663893 - **Venue**: Le Monastère des Augustines - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8yMzRjMzJmMDE2OWZjZjRmYzljMzcwZDE0MTYwMTFkZDM5YjdiNTIyNjE0ZWY3MWJiNmI5MWZmMTE5YWVjNGI5LXJpbWctdzEwODAtaDE2MTYtZGNhOWFhYTUtZ21pci5qcGc_dj0xNzgxMDc0ODk0.avif - **Price**: CAD 192 - **Categories**: fitness, health-wellness - **Event Name**: BREATHWORK CHAMANIQUE QUÉBEC - **Description**: Viens explorer ta respiration profonde et reconnecte-toi avec ton énergie intérieure dans ce voyage chamanique unique.About this EventAprès 3 années d’absence en voyageant en amazonie, nous revenons enfin à Québec pour un - **Date**: Fri Jun 26 2026 at 06:30 pm – Fri Jun 26 2026 at 09:00 pm (-04:00) - **Event URL**: https://allevents.in/qu%C3%A9bec/breathwork-chamanique-quÉbec/100001989049939914 - **Venue**: Yoga Sadhana - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy81MzdkNGY3ZmMzYmQyNjVjZWU0ZjllZWU1YjgxNWI0NTNkOWMwMGUzMjQxNTU2MDJjOTg4OGVhY2EzNDY0ZmViLXJpbWctdzEyMDAtaDEyMDAtZGMwNDA2MDItZ21pci5qcGc_dj0xNzgxMDc1MzMx.avif - **Price**: CAD 97 - **Categories**: fitness, health-wellness - **Event Name**: Journée portes ouvertes | 21 juin ✨ - **Description**: À l’occasion de la Journée internationale du yoga, les portes du studio s’ouvrent à vous 🤍 C’est l’occasion parfaite de découvrir le yoga, d’essayer un cours ou de venir rencontrer la communauté de Namaste Yoga Limoilou dans une ambiance chaleureuse et a - **Interested Audience**: - Count: 252 - **Date**: Sun Jun 21 2026 at 09:00 am (-04:00) - **Event URL**: https://allevents.in/quebec/journée-portes-ouvertes-|-21-juin/200030047950644 - **Venue**: 405 3e avenue , Quebec, QC, Canada, Quebec G1L 2W2 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8yYzZmM2VmYWM2MTVjN2ZhMzM3ZjRhMzY0NTJiZDNmNzA4NWI0MTJmNTY2Y2U1ZmJlMzA4MjllYWQzOTQ4NGIyLXJpbWctdzEyMDAtaDYyOC1kY2JmYmZjMC1nbWlyP3Y9MTc4MTMzMzc2MA.avif - **Categories**: health-wellness - **Event Name**: Pleine conscience du corps, respiration et méditation - **Description**: Un temps de méditation et de relaxation profonde pour se centrer et libérer toutes les tensions accumulées.About this EventSéverine Gourhant vous guide lors d'une séance de sophrologie, une pratique qui se - **Date**: Sun Jul 19 2026 at 10:00 am – Sun Jul 19 2026 at 11:15 am (-04:00) - **Event URL**: https://allevents.in/qu%C3%A9bec/pleine-conscience-du-corps-respiration-et-méditation/100001986986967508 - **Venue**: Le Monastère des Augustines - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy85OTQ5YzEwZmEwNmJkNDM3MjUyMWVhNzZlNTUzMjcxOTVhZDJiNDI0OTdmZDY0YTcxYjRhMjVhN2FkYTc5NmM1LXJpbWctdzEyMDAtaDgwMC1kYzQ5NDk0Ni1nbWlyLmpwZz92PTE3ODEwNzUxMjc.avif - **Price**: CAD 14 to 22 - **Categories**: health-wellness, meditation - **Event Name**: YOGA HORMONAL FÉMININ EN PLEIN AIR - **Description**: Nous vous proposons une séance de Yoga Hormonal Féminin de 75 minutes suivi d’un moment de détente pour pique-niquer et papoter ensemble. Après avoir découvert cette merveilleuse méthode et guidé des séances hebdomadaires à son centre pendant 4 ans, auj - **Interested Audience**: - Count: 32 - **Date**: Sat Jul 11 2026 at 10:00 am – Sat Jul 11 2026 at 02:00 pm (-04:00) - **Event URL**: https://allevents.in/quebec/yoga-hormonal-fÉminin-en-plein-air/200030052771827 - **Venue**: Parc Jean-Déry - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNWU3MTc4OTI0ZmM0NTJiNzA5OWY4N2JkNWNhYzZkMzBmMGMzOTYyNTc4ZTRmZWEzNGRjMzA4ZTk2MDQ5ZDgxOC1yaW1nLXcxMjAwLWg2NzUtZGNkZWRjZDUtZ21pcj92PTE3ODAyNDgwMDE.avif - **Categories**: health-wellness, art - **Event Name**: Yoga sur chaise + Méditation guidée Heartfulness ♡ - **Description**: Détendez votre corps, relaxez et offrez-vous un moment de connexion intérieure ♡About this EventNamasté ensoleillé,Vous êtes invités à joindre notre séance de yoga sur chaise suivi d'une relaxation - **Date**: Sun Jun 28 2026 at 01:30 pm – Sun Jun 28 2026 at 02:45 pm (-04:00) - **Event URL**: https://allevents.in/qu%C3%A9bec/yoga-sur-chaise-méditation-guidée-heartfulness-♡/100001990521640811 - **Venue**: Center Universe Soi - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8xZDk3YmMzZTRkMmRkZjY5NGFlZDE1YTFhMmIxZjk4NTgxMThiNmE3OTZmZjAwOWZmMTY0NmRlMmEyZTM3Zjc5LXJpbWctdzc1MC1oMjg2LWRjYmRjNmM0LWdtaXIuanBnP3Y9MTc4MTA3NDgyOQ.avif - **Price**: Free - **Categories**: fitness, health-wellness ## Trending Events in Quebec - **Event Name**: Festival d’été de Québec 2026 - **Description**: Festival d’été de Québec 2026 9 au 19 juillet 2026 📍Ville de Québec → Dévoilement de la programmation et mise en vente : 11 mars, midi → Prévente exclusive aux membres Desjardins: 10 mars, midi // Infos et programmation à venir - **Venue**: Ville De Québec - **Banner**: https://cdn-az.allevents.in/events10/banners/86864a6cfe9d1bd2631a77a579977942891f2c190cc5e02fb82bcc7022be452b-rimg-w1200-h628-dc1b1716-gmir?v=1780123605 - **Event Name**: Festival D'ete De Quebec: Muse Mother Mother & Last Train - **Description**: ✨ Embark on an extraordinary journey at Festival D'ete De Quebec: Muse Mother Mother & Last Train, where every moment promises to be unforgettable! 🌟 Imagine of transforming Plains Of Abraham in the heart of - **Venue**: Plains Of Abraham - **Banner**: https://cdn-az.allevents.in/events7/banners/72969ae0-6514-11f1-a96a-c1330869106a-rimg-w1200-h707-dca9d9e9-gmir.jpg?v=1781127392 - **Event Name**: Festival D'ete De Quebec: Limp Bizkit Cypress Hill & Cleopatrick - **Description**: 🌟 Be part of history at Festival D'ete De Quebec: Limp Bizkit Cypress Hill & Cleopatrick, an extraordinary gathering that will captivate your imagination! 🏛️ The prestigious Plains Of Abraham in Quebec - **Venue**: Plains Of Abraham - **Event Name**: Festival D'ete De Quebec: The Lumineers Wyatt Flores & The Barr Brothers - **Description**: 🎉 Prepare to be amazed at Festival D'ete De Quebec: The Lumineers Wyatt Flores & The Barr Brothers, the most anticipated gathering of the season! 🌟 Set against the stunning backdrop of Plains Of Abraham in vibrant - **Venue**: Plains Of Abraham - **Banner**: https://cdn-az.allevents.in/events10/banners/77d0cd00-6514-11f1-a96a-c1330869106a-rimg-w1200-h707-dc141415-gmir.jpg?v=1781127401 - **Event Name**: Festival D'ete De Quebec: Kesha Shaggy & The All-American Rejects - **Description**: 🎉 Welcome to Festival D'ete De Quebec: Kesha Shaggy & The All-American Rejects, where dreams come alive and possibilities are endless! 🏛️ Join us at Plains Of Abraham in the heart of Quebec, - **Venue**: Plains Of Abraham - **Banner**: https://cdn-az.allevents.in/events3/banners/7049ebc0-6514-11f1-b7fe-45daf64ba59a-rimg-w1200-h800-dc120d05-gmir.jpg?v=1781127388 - **Event Name**: Festival d’été de Québec - **Description**: Join us for Festival d’été de Québec Artisan & Food Vendor Areas one of Canada’s largest outdoor music festivals attracting many visitorsAbout this EventCalling vendors and small businesses! Join us for - **Venue**: Bureau Festival d'été de Quebec - **Event Name**: Festival D'ete De Quebec: Gwen Stefani Jessie Reyez & Mimi Webb - **Description**: 🎉 Welcome to Festival D'ete De Quebec: Gwen Stefani Jessie Reyez & Mimi Webb, where the impossible becomes possible and dreams take flight! 🏛️ Join us at Plains Of Abraham in the heart of Quebec, - **Venue**: Plains Of Abraham - **Banner**: https://cdn-az.allevents.in/events6/banners/6e0f6510-6514-11f1-ba52-bfd8536ace95-rimg-w1200-h707-dce8e0dd-gmir.jpg?v=1781127384 - **Event Name**: Festival d'ete de Quebec - 11 Day Pass - **Description**: 📍 Venue: Plains of Abraham 🏠 Address: 390 de Bernieres Avenue, Quebec, Canada 🌆 City: Quebec 📍 Location: 46.8015, -71.2174✨ Discover the extraordinary at Festival d'ete de Quebec - 11 Day Pass, where magic meets reality in ways you've ne - **Venue**: Plains of Abraham - **Event Name**: Festival D'ete De Quebec - Full Festival Pass - **Description**: ✨ Enter a world of endless possibilities at Festival D'ete De Quebec - Full Festival Pass, where every moment tells a story! 🏛️ The stunning Plains Of Abraham in vibrant Quebec, QC transf - **Venue**: Plains Of Abraham - **Banner**: https://cdn-az.allevents.in/events4/banners/6ac961d0-6514-11f1-a96a-c1330869106a-rimg-w1200-h575-dc161630-gmir.jpg?v=1781127379 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Quebec](https://allevents.in/quebec/health-wellness--today) - [Health & Wellness Events This Weekend in Quebec](https://allevents.in/quebec/health-wellness--this-weekend) - [Health & Wellness Events in June in Quebec](https://allevents.in/quebec/health-wellness--june) - [Health & Wellness Events in July in Quebec](https://allevents.in/quebec/health-wellness--july) ## FAQs - **Q**: What are the top Health & Wellness events in Quebec? - **A:** Tes mardis yoga à la belle étoile (Tue Jun 16 2026 at 08:15 pm at 2000, boulevard Montmorency, Quebec, QC, Canada, Quebec G1J 5E7), Journée internationale du yoga au Monastère (Sun Jun 21 2026 at 05:00 pm at Le Monastère des Augustines), Atelier d'un jour - Au rythme des saisons: Été (Sat Jun 20 2026 at 09:00 am at Le Monastère des Augustines), Breathwork Chamanique Québec (Fri Jun 26 2026 at 06:30 pm at Yoga Lounge Sādhanā), Atelier d'un jour - Du temps pour toi, maman (Sat Oct 17 2026 at 09:30 am at Le Monastère des Augustines). - **Q**: What are the top free Health & Wellness events in Quebec? - **A:** Yoga sur chaise + Méditation guidée Heartfulness ♡ (Sun Jun 28 2026 at 01:30 pm at Center Universe Soi). - **Q**: What Health & Wellness events are happening in Quebec this weekend June 19–21, 2026? - **A:** Journée internationale du yoga au Monastère (Sun Jun 21 2026 at 05:00 pm at Le Monastère des Augustines), Atelier d'un jour - Au rythme des saisons: Été (Sat Jun 20 2026 at 09:00 am at Le Monastère des Augustines), Journée portes ouvertes | 21 juin ✨ (Sun Jun 21 2026 at 09:00 am at 405 3e avenue , Quebec, QC, Canada, Quebec G1L 2W2). - **Q**: What Health & Wellness events are happening in Quebec in June 2026? - **A:** Tes mardis yoga à la belle étoile (Tue Jun 16 2026 at 08:15 pm at 2000, boulevard Montmorency, Quebec, QC, Canada, Quebec G1J 5E7), Journée internationale du yoga au Monastère (Sun Jun 21 2026 at 05:00 pm at Le Monastère des Augustines), Atelier d'un jour - Au rythme des saisons: Été (Sat Jun 20 2026 at 09:00 am at Le Monastère des Augustines), Breathwork Chamanique Québec (Fri Jun 26 2026 at 06:30 pm at Yoga Lounge Sādhanā), BREATHWORK CHAMANIQUE QUÉBEC (Fri Jun 26 2026 at 06:30 pm at Yoga Sadhana). - **Q**: How can I find Health & Wellness events in Quebec? - **A:** You can discover upcoming Health & Wellness events in Quebec on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Quebec? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Quebec? - **A:** Some popular venues hosting Health & Wellness events in Quebec include 2000, boulevard Montmorency, Quebec, QC, Canada, Quebec G1J 5E7, Le Monastère des Augustines, Yoga Lounge Sādhanā. - **Q**: What is the price range for Health & Wellness events in Quebec? - **A:** Prices for Health & Wellness events in Quebec range from CAD 14 to CAD 192. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Quebec? - **A:** Popular organizers hosting Health & Wellness events in Quebec include Domaine de Maizerets, Le Monastère des Augustines, Victoria Evans. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Quebec? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Quebec. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Sainte-Foy](https://allevents.in/sainte-foy/health-wellness) - [Health & Wellness events in Lévis](https://allevents.in/l%c3%a9vis/health-wellness) - [Health & Wellness events in Cap-Rouge](https://allevents.in/cap-rouge/health-wellness) - [Health & Wellness events in Sainte-Brigitte-de-Laval](https://allevents.in/sainte-brigitte-de-laval/health-wellness) - [Health & Wellness events in Stoneham](https://allevents.in/stoneham-qc/health-wellness) - [Health & Wellness events in Donnacona](https://allevents.in/donnacona/health-wellness) - [Health & Wellness events in Saint-Damien-de-Buckland](https://allevents.in/saint-damien-de-buckland/health-wellness) - [Health & Wellness events in St-Raymond](https://allevents.in/st-raymond/health-wellness)