# Event Details

- **Event Name**: The Art of Letting Go
- **Event Start and End Date**: Mon, 15 Jun, 2026 at 07:00 pm – Mon, 15 Jun, 2026 at 08:00 pm
- **Event Description**: Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, you'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower you to cultivate an inner space of clarity and happiness, helping you become a more positive, confident, and resilient person.

These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A

Feb 9 : Letting Go of Anxiety
Mar 9 : Letting Go of Overthinking
Apr 6 : Letting Go of Negative Self-Talk
May 11 : Letting Go of Guilt
June 15 : Letting Go of Resentment

https://meditationaquebec.org/buddhist_monday/
- **Event URL**: https://allevents.in/quebec/the-art-of-letting-go/200030118971231
- **Event Categories**: meditation, workshops, art, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Quebec
- **state**: QC
- **country**: Canada
- **location**: 325 rue de l'Espinay, local 400, G1L 2J2
- **lat**: 46.82383
- **long**: -71.24254
- **full address**: 325 rue de l'Espinay, local 400, G1L 2J2, 325 Rue de l'Espinay, Québec, QC G1L 2J2, Canada, Quebec

## Event gallery

- **Alt text**: The Art of Letting Go
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/66f03aaa58fb4c72f916c4db93c5055112b71d2f59f503b36d2d2fa39f19a39e-rimg-w1200-h675-dcdca862-gmir?v=1781167154

## FAQs

- **Q**: When and where is The Art of Letting Go being held?
  - **A:** The Art of Letting Go takes place on Mon, 15 Jun, 2026 at 07:00 pm to Mon, 15 Jun, 2026 at 08:00 pm at 325 rue de l'Espinay, local 400, G1L 2J2, 325 Rue de l'Espinay, Quebec, QC G1L 2J2, Canada, Quebec.
- **Q**: Who is organizing The Art of Letting Go?
  - **A:** The Art of Letting Go is organized by Centre de meditation Kadampa Quebec.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Art of Letting Go is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Quebec, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Art of Letting Go sounds like your kind of event, don't wait - spots fill up fast.

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