Here are the Health & Wellness events happening this weekend January 16-18 2026 in Quebec:
- AFFIRMATION · SADHANA — 18 JANVIER 2026 is happening on Sun 18 Jan 2026 from 9:00 AM onwards at Yoga Lac-Beauport, Quebec
If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Quebec. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Quebec.
| Date | Event | Venue |
|---|---|---|
| 13 Mar 2026 | Retraite de yoga fitness et spa au Vieux-Qubec | Le Monastère des Augustines, Quebec |
| 11 Apr 2026 | Salon bien tre beaut sant | Hotel Universel St-foy, Quebec |
| 25 Jan 2026 | Salon Alzheimer et autres troubles neurocognitifs (2026) | Collège Saint-Charles-Garnier, Quebec |
| 18 Jan 2026 | AFFIRMATION SADHANA 18 JANVIER 2026 | Yoga Lac-Beauport, Quebec |
| 07 Feb 2026 | Il est o le bonheur | 325 rue de l'Espinay, local 400, G1L 2J2, Quebec |
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