# Event Details

- **Event Name**: NUTRITION WORKSHOP: Listen to your body - Making Peace with hormonal imbalance
- **Event Start and End Date**: Sat, 13 Dec, 2025 at 01:30 pm
- **Event Description**: Struggling with unexplained weight changes, fatigue, cravings, or mood swings? 
Hormones play a powerful role in how your body responds to food, stress, sleep, and metabolism - and understanding this connection is the first step to feeling in control again.

Join our expert-led Nutrition Workshop on Weight Management & Hormonal Issues, designed to empower you with practical, science-backed strategies that fit real life.

Led by Registered Dietitian YovaneeVeerapen and Registered Nutritionist Diny Sunnasy, this session will help you:
- Understand the hormone - weight connection. 
- Learn a non-diet, sustainable approach to weight management.
- Identify common hormonal challenges and learn how nutrition and lifestyle can support each condition.
- Take charge of your habits.
- Leave with actionable tools.

Bonus class: Build your own healthier, festive canapés! 
A fun, hands-on culinary experience where participants learn to prepare nutritious, flavour-packed canapés perfect for end-of-year celebrations.�Expect creative twists on traditional favourites, using fresh ingredients and dietitian-approved methods that support weight and hormonal health.

Limited seats available!
Participant's fee: Rs 800

Book now on: https://forms.office.com/r/GP7rqQ9yzh

If you have any questions, contact us on the 52535808.
- **Event URL**: https://allevents.in/quatre-bornes/nutrition-workshop-listen-to-your-body-making-peace-with-hormonal-imbalance/200029304981636
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Quatre Bornes
- **state**: PW
- **country**: Mauritius
- **location**: Health Matters Centre, Robert Edward Street, Curepipe
- **lat**: -20.32452
- **long**: 57.52013
- **full address**: Health Matters Centre, Robert Edward Street, Curepipe, Quatre Bornes, Mauritius

## Event gallery

- **Alt text**: NUTRITION WORKSHOP: Listen to your body - Making Peace with hormonal imbalance
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/58bd0ef8391b533533f627aca80ffc09f7f79d15090dcb89f8d897918907116b-rimg-w1200-h628-dcf8bcc6-gmir?v=1764928115

## FAQs

- **Q**: When and where is NUTRITION WORKSHOP: Listen to your body - Making Peace with hormonal imbalance being held?
  - **A:** NUTRITION WORKSHOP: Listen to your body - Making Peace with hormonal imbalance takes place on Sat, 13 Dec, 2025 at 01:30 pm to Sat, 13 Dec, 2025 at 01:30 pm at Health Matters Centre, Robert Edward Street, Curepipe, Quatre Bornes, Mauritius.
- **Q**: Who is organizing NUTRITION WORKSHOP: Listen to your body - Making Peace with hormonal imbalance?
  - **A:** NUTRITION WORKSHOP: Listen to your body - Making Peace with hormonal imbalance is organized by Yovanee Veerapen Dietitian, NutriSmart.
- **Q**: Who is this event for? Is it right for me?
  - **A:** NUTRITION WORKSHOP: Listen to your body - Making Peace with hormonal imbalance is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Quatre Bornes, this event is thoughtfully curated to deliver a standout experience worth every moment. If NUTRITION WORKSHOP: Listen to your body - Making Peace with hormonal imbalance sounds like your kind of event, don't wait - spots fill up fast.

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