# Event Details

- **Event Name**: Women's Strength Training Information Session at Pyrmont Community Centre
- **Event Start and End Date**: Thu, 10 Sep, 2026 at 11:00 am – Thu, 10 Sep, 2026 at 12:00 pm (+10:00)
- **Event Description**: Join us for an informative and engaging Women’s Strength Training Seminar, designed for women of all ages and fitness levels.About this EventThe session will explore the evidence-based benefits of strength training for women, including supporting muscle strength, bone health, functional capacity, healthy ageing and overall wellbeing.Our seminar will cover best-practice approaches to strength training, including how often to train, exercise selection, training intensity, progression and technique, as well as how strength training can be adapted to support women through different stages of life.Whether you are new to strength training or already incorporating resistance exercise into your routine, this session will provide practical, evidence-based information to help you better understand what works, why it works and how to apply it.Come along, learn more and feel confident about building strength for life.
- **Event URL**: https://allevents.in/pyrmont/womens-strength-training-information-session-at-pyrmont-community-centre/100001998119740933
- **Event Categories**: fitness, Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: 79A John St
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Pyrmont
- **state**: NS
- **country**: Australia
- **location**: 79A John St
- **lat**: -33.867951
- **long**: 151.192026
- **full address**: 79A John St, 79A John Street, Pyrmont, Australia

## Event gallery

- **Alt text**: Women's Strength Training Information Session at Pyrmont Community Centre
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/e923435ab8255c0663ae939f19e2f19a4dcedabc0f1839f61a9354d8e195af52-rimg-w1200-h801-dc784828-gmir.jpg?v=1787608066

## FAQs

- **Q**: When and where is Women's Strength Training Information Session at Pyrmont Community Centre being held?
  - **A:** Women's Strength Training Information Session at Pyrmont Community Centre takes place on Thu, 10 Sep, 2026 at 11:00 am to Thu, 10 Sep, 2026 at 12:00 pm at 79A John St, 79A John Street, Pyrmont, Australia.
- **Q**: Who is organizing Women's Strength Training Information Session at Pyrmont Community Centre?
  - **A:** Women's Strength Training Information Session at Pyrmont Community Centre is organized by City of Sydney.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Women's Strength Training Information Session at Pyrmont Community Centre is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Pyrmont, this event is thoughtfully curated to deliver a standout experience worth every moment. If Women's Strength Training Information Session at Pyrmont Community Centre sounds like your kind of event, don't wait - spots fill up fast.

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