We generally recognize March as a bridge between the cold winter months of stagnation and the new growth of spring, giving us an ideal time for powerful intentional shedding of what no longer serves our body and soul. Let’s release the emotional weight of old patterns and celebrate the Spring Equinox that gives us an opportunity to embrace the softer approach to healing and growth.
Serenity Sound Bath ~ Solar Plexus ~ 3rd Chakra
Saturday March 21st, doors at 7pm, we start at 7.30pm
Mats supplied, bring blankets, pillow, bolster.
To reserve a spot, text to confirm openings, pay $40 via Venmo @Lynne-Alston
or Zelle 253-640-3155, state name of attendee.
The Solar Plexus, located above the navel, is essential for balancing confidence, self-
esteem and will power
Affects: Empowers you (and others around you) to speak your mind especially around
career and personal life.
If you're out of balance, it may manifest in the following ways.
Too Much:
Eating disorders, Anger, over critical, perfectionism, Rage, stubbornness, control
issues, addiction.
Too Little: You feel like a victim, timid, low self-esteem, powerless to
circumstances, trouble with setting or keeping boundaries, self-control issues, co-
dependency, feeling of unworthiness, anxiety, depression.
Physical Issues.
Spleen issues, gallstones, stomach pains, stomach anxiety, hepatitis, digestive issues,
ulcers, liver problems, hiatus hernia, pancreas, diabetes, hypoglycemia, small
intestines, varicose gains, constipation.
Hope to see you there.
In Peace, love and Joy
Lynne Alston LMT
Cert. Sound Therapist
Reiki Master.
Also check out other Health & Wellness events in Puyallup.
