# Event Details - **Event Name**: EMPW Monthly Meeting - Hormone Health Workshop with McKenna - **Event Start and End Date**: Tue, 17 Mar, 2026 at 12:00 pm – Tue, 17 Mar, 2026 at 02:00 pm - **Event Description**: Holistic Nutritionist and Strength & Conditioning Coach, McKenna Garrison, is joining us for a deep dive into hormone healthAbout this EventLet’s Talk Perimenopause: A Conversation All Women Need to Be HavingHolistic Nutritionist and Strength & Conditioning Coach, McKenna Garrison, is joining us for a deep dive into perimenopause — the inevitable, yet often confusing, hormonal transition that can last up to a decade long. This workshop is designed for women at any stage who want a clearer understanding of what's changing in their bodies and practical tools to support themselves along the way.In this workshop, McKenna is breaking down:What’s changing hormonally during perimenopause, and why symptoms are often misunderstood or dismissedHow to know if you're actually in perimenopause. HINT: it may be something elseWhy symptoms like weight gain, brain fog, hot flashes, or mood swings can ramp up — and realistic, everyday strategies to reduce themCommon myths that can lead women in the wrong directionHow to leverage nutrition and resistance training to help stabilize your energy, mood, and physical changesWhy there is no one-size-fits-all approach, and ways to tailor support to your individual needsPS: This workshop is not just for those in perimenopause! Whether you're 20 or 65, there is something here for every female, at every stage.RSVP on our website for a BONUS coworking opportunity on 3/17 (empowerpnw.com/events) - **Event URL**: https://allevents.in/puyallup/empw-monthly-meeting-hormone-health-workshop-with-mckenna/100001979756147932 - **Event Categories**: workshops, health-wellness, meetups - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 43.45, max: 43.45, currency: USD ## Event venue details - **city**: Puyallup - **state**: WA - **country**: United States - **location**: Empower House - **lat**: 47.1879098 - **long**: -122.292716 - **full address**: Empower House, 503 South Meridian, Puyallup, United States ## Event gallery - **Alt text**: EMPW Monthly Meeting - Hormone Health Workshop with McKenna - **Image URL**: https://cdn-az.allevents.in/events10/banners/8f132922211ea8b5f97092148b04b506c0991d9461ddf93cb4e0d9e502d312c7-rimg-w1024-h576-dcc3bc96-gmir.jpg?v=1768079250 ## FAQs - **Q**: When and where is EMPW Monthly Meeting - Hormone Health Workshop with McKenna being held? - **A:** EMPW Monthly Meeting - Hormone Health Workshop with McKenna takes place on Tue, 17 Mar, 2026 at 12:00 pm to Tue, 17 Mar, 2026 at 02:00 pm at Empower House, 503 South Meridian, Puyallup, United States. - **Q**: How much do tickets cost for EMPW Monthly Meeting - Hormone Health Workshop with McKenna? - **A:** Tickets for EMPW Monthly Meeting - Hormone Health Workshop with McKenna are priced at USD 43 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityRSVPUSD 43 + USD 4 feeAvailable - **Q**: Who is organizing EMPW Monthly Meeting - Hormone Health Workshop with McKenna? - **A:** EMPW Monthly Meeting - Hormone Health Workshop with McKenna is organized by Empower PNW. - **Q**: Who is this event for? Is it right for me? - **A:** EMPW Monthly Meeting - Hormone Health Workshop with McKenna is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Puyallup, this event is thoughtfully curated to deliver a standout experience worth every moment. If EMPW Monthly Meeting - Hormone Health Workshop with McKenna sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "EMPW Monthly Meeting - Hormone Health Workshop with McKenna", "image": "https://cdn-az.allevents.in/events10/banners/8f132922211ea8b5f97092148b04b506c0991d9461ddf93cb4e0d9e502d312c7-rimg-w1024-h576-dcc3bc96-gmir.jpg?v=1768079250", "startDate": "2026-03-17", "endDate": "2026-03-17", "url": "https://allevents.in/puyallup/empw-monthly-meeting-hormone-health-workshop-with-mckenna/100001979756147932", "location": { "@type": "Place", "name": "Empower House", "address": { "@type": "PostalAddress", "streetAddress": "503 South Meridian", "postalCode": "98371", "addressLocality": "Puyallup", "addressRegion": "WA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "47.1879098", "longitude": "-122.292716" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Holistic Nutritionist and Strength & Conditioning Coach, McKenna Garrison, is joining us for a deep dive into hormone health", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-07", "availabilityEnds": "2026-03-17", "validFrom": "2026-04-07", "lowPrice": "43.45", "highPrice": "43.45", "price": "43.45", "url": "https://allevents.in/puyallup/empw-monthly-meeting-hormone-health-workshop-with-mckenna/100001979756147932" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/puyallup/empw-monthly-meeting-hormone-health-workshop-with-mckenna/100001979756147932", "price": "43.45", "name": "RSVP" } ], "organizer": [ { "@type": "Organization", "name": "Empower PNW", "url": "https://allevents.in/org/empower-pnw/26824448", "description": "Welcome to the place where community > competition. 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