Heart Chakra Workshop: Manifest, Move & Heal

💜Join Shannen and Cherish Gould in this workshop designed to assist the heart, body and mind with emotional opening, spiritual connection and physical stress relief.
✨Begin with creating your personalized mini intention jar using crystals, herbs, and a candle aligned with your heart's desires to set powerful intentions.
✨Next, you will be guided through gentle heart chakra opening yoga poses and deep breath work to help calm the nervous system and invite healing life force energy.
✨Lastly, you will light your intention jar candle and be led through a guided meditation focusing on emotional and physical wellbeing. Leave feeling expansive, grounded and deeply connected💜

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