Experience the ultimate blend of relaxation and rejuvenation in this Yin Flow with a Gong Bath, a deeply nourishing practice designed to help you slow down, unwind, and connect with your innermost self.
In this class, we’ll explore long-held, passive Yin Yoga poses that target the deep connective tissues of the body, such as the ligaments, fascia, and joints. Through gentle stretching and mindful breathwork, you’ll release tension, increase flexibility, and cultivate a sense of calm and balance in both body and mind.
As you rest in savasana, Concetta will guide you into deeper states of relaxation with the soothing sounds of the gong bath, a powerful meditative experience that vibrates through the body, promoting a profound sense of inner peace and stress relief.
This class offers a tranquil space to:
Turn inward and let go of stress.
Honor your body’s wisdom and unique experience.
Reconnect with your soul through the harmony of yoga and sound healing.
Suitable for all levels, including beginners, this practice invites you to nurture your body and mind while experiencing the transformative energy of sound therapy.
Exertion Level:
Light
*Incense-free class
Cancellation Policy:
Advanced Notice Required: If you can’t make it, please cancel at least 4 hours in advance to allow others the opportunity to join. Manage your reservations through your account here:
https://momence.com/sign-in.
Late Cancellations and No-Shows: If you cancel within 4 hours of the class or miss it entirely, your space will be forfeited. Unlimited Memberships are subject to a $10 late-cancel or no-show fee per occurrence. Refunds are not offered for missed classes.
Punctuality: Please arrive at least 15 minutes before class begins. The studio doors will lock 5 minutes prior to class for safety and security. Late arrivals will be marked as no-shows.
Thank you for understanding and helping us maintain a serene and organized space for everyone!
Join us for this Soulful Yin Flow & Gong Bath and embark on a journey of deep relaxation, self-discovery, and profound nourishment. We can’t wait to share this special experience with you!
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