# Event Details - **Event Name**: Yoga Workshop - Invitation to Mindfulness - **Event Start and End Date**: Sun, 16 Nov, 2025 at 02:00 pm – Sun, 16 Nov, 2025 at 05:00 pm - **Event Description**: I am delighted to invite you to an afternoon Yoga workshop dedicated to mindfulness practice!About this EventAs the year draws to a close, it is a wonderful time to turn inward and embrace the present moment. At this time of year our bodies call for a more mindful, calm approach, rather than higher intensity energies in spring or summer.We will explore the meaning of mindfulness, focusing on the physical aspect of yoga (asanas) and the mental aspect through breathwork. We will then discuss how to integrate and improve mindfulness in our daily life.The afternoon will conclude with guided mindful relaxation for 30 minutes.Light refreshments will be available.Benefits of mindfulness practice:Deeper Mind-Body Connection: You learn to listen to your body's signals. This builds trust in your body and its limits.Stress and Anxiety Reduction: Mindfulness directly calms the nervous system and can significantly lower cortisol (the stress hormone).Improved Balance and Stability (On and Off the Mat): Leads to better physical balance and a greater sense of emotional equilibrium in daily life.Greater Emotional Regulation: Mindfulness provides a safe, non-judgmental framework to simply observe these feelings.Increased Body Awareness and Self-Compassion: This can lead to a more positive self-image.Reduced Risk of Injury: By paying close attention, your moves are safer and more sustainable.What to bring:Please bring a yoga mat, a cushion or block (for comfortable sitting and head support during relaxation).A blanket and an eye mask can be helpful for deep comfort during the final relaxation.Location:This event is at the Memorial hall, Purley on Thames. Free parking in front of the hall. Please park tightly. - **Event URL**: https://allevents.in/purley-on-thames/yoga-workshop-invitation-to-mindfulness/100001942376964789 - **Event Categories**: health-wellness, workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fyoga-workshop-invitation-to-mindfulness-tickets-1942376964789 - **Ticket Price Range**: min: 26.71, max: 53.8, currency: GBP ## Event venue details - **city**: Purley on Thames - **state**: EN - **country**: United Kingdom - **location**: RG8 8DP - **lat**: 51.482148 - **long**: -1.0568533 - **full address**: RG8 8DP, Glebe Road, Purley on Thames, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Bara at Where We Thrive (https://allevents.in/org/bara-at-where-we-thrive/27067176) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/a2288c1616d452f30bbdd13cf5a3a0111468ea44239955e2acf8fd5ab9b0664f-rimg-w938-h608-dc452f31-gmir.jpg?v=1762953408 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/8ce4cd550e1aa9c8eabec3b910f39207fecdc2628afd12e9f972a4489e9377bf-rimg-w400-h400-dc462d32-gmir.jpg?v=1762953407 ## FAQs - **Q**: When is the event happening? - **A:** Sun, 16 Nov, 2025 at 02:00 pm - **Q**: Where is the event happening? - **A:** RG8 8DP, Glebe Road, Purley on Thames, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 26.71 up to 53.8 GBP - **Q**: Who is organizing the event? - **A:** Bara at Where We Thrive - **Q**: What type of event is this? - **A:** health-wellness, workshops - **Q**: Where can I find ticket details about Yoga Workshop - Invitation to Mindfulness ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Yoga Workshop - Invitation to Mindfulness", "image": "https://cdn-az.allevents.in/events7/banners/a2288c1616d452f30bbdd13cf5a3a0111468ea44239955e2acf8fd5ab9b0664f-rimg-w938-h608-dc452f31-gmir.jpg?v=1762953408", "startDate": "2025-11-16", "endDate": "2025-11-16", "url": "https://allevents.in/purley-on-thames/yoga-workshop-invitation-to-mindfulness/100001942376964789", "location": { "@type": "Place", "name": "RG8 8DP", "address": { "@type": "PostalAddress", "streetAddress": "Glebe Road", "postalCode": "RG8 8DP", "addressLocality": "Purley on Thames", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.482148", "longitude": "-1.0568533" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "I am delighted to invite you to an afternoon Yoga workshop dedicated to mindfulness practice!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-04", "availabilityEnds": "2025-11-16", "validFrom": "2026-04-04", "lowPrice": "26.71", "highPrice": "53.80", "price": "26.71", "url": "https://allevents.in/purley-on-thames/yoga-workshop-invitation-to-mindfulness/100001942376964789" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/purley-on-thames/yoga-workshop-invitation-to-mindfulness/100001942376964789", "price": "31.05", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/purley-on-thames/yoga-workshop-invitation-to-mindfulness/100001942376964789", "price": "26.71", "name": "My Clients discount" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/purley-on-thames/yoga-workshop-invitation-to-mindfulness/100001942376964789", "price": "53.80", "name": "Bundle: Yoga Workshop + 2 Yoga Nidra" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "GBP", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/purley-on-thames/yoga-workshop-invitation-to-mindfulness/100001942376964789", "price": "44.04", "name": "Early Bird: Bundle" } ], "organizer": [ { "@type": "Organization", "name": "Bara at Where We Thrive", "url": "https://allevents.in/org/bara-at-where-we-thrive/27067176", "description": "My passion is to share the beauty and essence of life through holistic practices, which I believe can empower individuals to live more balanced and fulfilling lives.I love seeing my clients grow and relax, becoming stronger but softer at the same time. Being able to listen to their body, follow the rhythm of the breath, and soften… Developing strength in the body and lightness in the mind.I am a certified and insured practitioner with over 20 years of experience in yoga, massage therapy, breathwork and meditation.My goal is to share the pure essence and benefits of these practices. I believe we can all benefit from a healthier and more balanced approach to life.YOGAMy journey began in 1999, when I discovered the true art and practice of yoga through the Yoga in Daily Life tradition, founded by Swami Maheshwarananda. This path led me to understand the profound connection between body, mind, and spirit, and inspired me to share this knowledge with others.I received my yoga teacher training at the Sivananda Yoga Vedanta ashram in India in 2015, an opportunity I am deeply grateful for.Through my own personal experience, I’ve witnessed the transformative power of yoga, breathwork and meditation. These practices have not only helped me heal physical pains and aches but have also taught me how to connect with myself, balance my mind and body, and appreciate the beauty of life.MEDITATIONIn 2003, I attended a silent retreat in India and was introduced to Vipassana, insight meditation. The practice quickly became a foundation for my daily life. Since then, I’ve deepened my practice with yearly 10- or 20-day silent retreats in Herefordshire and India.BODYWORK & MASSAGEAfter receiving the healing touch of my grandmother’s hands when I was a child, I had a wish that one day I would share this gift with others so they, too, could experience release, lightness, and freedom within the body.I needed only one session in the deep Himalayas to understand and appreciate the power of Thai Yoga Massage. I studied this art in Himalayas, then deepened my knowledge with well-known tutor Kira Balaskas (School of Thai Yoga Massage) in London; I’ve been sharing this practice since 2010.I also developed a passion for Therapeutic Oil Massage combining practices of deep tissue and sports massage or Soothing Restorative Oil Massage with the healing and gentle long strokes of a Swedish massage, both studied in Prague and practised since 2002.May all living beings be happy, healthy, peaceful and liberated." } ] } ] ```