

# Event Details

- **Event Name**: Move with Ease: A 3-week Exploration of Joint Mobility  
- **Event Start and End Date**: Mon, 09 Mar, 2026 at 01:00 pm – Mon, 09 Mar, 2026 at 03:00 pm
- **Event Description**: Led by TYS teachers Heleen Schouten and Pat Francis! 

Join us for a fun, informative three-week series focused on enhancing your joint health, strength, and mobility through Controlled Articular Rotations (CARs)! CARs is a daily practice of mobility training that target both your joints and connective tissues, and can offer a multitude of benefits for your overall well-being.  

In each session, you'll explore ways to expand your range of motion, strengthen your joints, and increase mobility—all while building greater body awareness, improving balance, and even boosting athletic performance. Whether you’re looking to enhance your yoga practice or simply improve daily movement, CARs can be easily adapted to your intensity preference, making it accessible to everyone! No experience required, open to all. 

Sessions are as follows: 
Week 1: 1pm - 3pm 
Week 2 &amp; 3: 1pm - 2:15pm

Cost is $75.
- **Event URL**: https://allevents.in/punta-gorda/move-with-ease-a-3-week-exploration-of-joint-mobility/200029693719256
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: https://momence.com/l/0eh1wBP0?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=punta+gorda-events

## Event venue details

- **city**: Punta Gorda
- **state**: FL
- **country**: United States
- **location**: 112 Sullivan St, Punta Gorda, FL, United States, Florida 33950
- **lat**: 26.93546
- **long**: -82.0522
- **full address**: 112 Sullivan St, Punta Gorda, FL, United States, Florida 33950

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Yoga Sanctuary (https://allevents.in/org/the-yoga-sanctuary/12725080)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/b9b123e2c941e540cf53442d83cb1f6e8509e528a5d1350f0ef786cce8c3abc0-rimg-w1200-h676-dcbeae8e-gmir?v=1772979824
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/f81d4492f335ebfb8a2301fbd85dace5a8176b0422488253420c049f6f62f13f-rimg-w300-h300-dcc0ae8d-gmir?v=1772979824

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 09 Mar, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** 112 Sullivan St, Punta Gorda, FL, United States, Florida 33950
- **Q**: Who is organizing the event?
  - **A:** The Yoga Sanctuary
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Move with Ease: A 3-week Exploration of Joint Mobility   ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-09",
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        "organizer": [
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                "name": "The Yoga Sanctuary",
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```