Morning Activation with Kevin

This 90-minute session combines elements of Tai Chi, Yoga, Dynamic Stretching, and Body Tapping. These movements energize the body by increasing blood circulation and activating the lymphatic system. Bring a yoga mat, comfortable clothes, and water. This is an intermediate level class. Participants must be able to get up and down from the ground without assistance. The group will meet at the entrance to the Tetrault Building at 9am. Donation is suggested.

You may also like the following events from Peace River Botanical & Sculpture Gardens:

• This Sunday, 27th July, 09:00 am, 🌵 Pop-Up Succulent Bar 🌿 in Punta Gorda
• Next Saturday, 2nd August, 09:30 am, The Joy of Staghorns in Punta Gorda
• Next month, 5th August, 10:30 am, Caring Critter Connections in Punta Gorda

Also check out other Health & Wellness events in Punta Gorda, Workshops in Punta Gorda, Nonprofit events in Punta Gorda.