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PRANA : Philosophy & Practice


PRANA : Philosophy & Practice

EXPERIENTIAL LEARNING of the 10 CLASSICAL PRANAYAM practices and Study of the PRANAMAYA KOSHA, CHAKRAS & NADI system and the 5 sub-PRANAS.


PRANA is the Life Force that permeates everything in the Universe! We too are animated by PRANA - and we often think of ourselves as ENERGY.

YOGIS have studied PRANA in such depth that they further divided it into 5 sub-Pranas which affects the way we Think, Feel and Live!

Workshop Key Learnings:

+ Learn about your Pranamaya KOSHA, CHAKRAS & NADI System and the 5 sub-Pranas.

+ Learn the 10 Classical PRANAYAM techniques.

+ Learn how to use Breath as a MINDFULNESS tool while practicing Dhyaan (Meditation) and also throughout the Day.


This is a 2 hours YOGA ALLIANCE (YACEP) Certification Course for Teachers and Practitioners to further your Experiential Learning of PRANAYAM - designed and taught by Manish Pole.

MANISH POLE (Yogi & Teacher for over 15 years) lived and studied for 7 years with his Guru; studying Yoga, Kriya & Meditation. In 2010 he co-founded TOTAL YOGA which now has classes taught in INDIA, USA, UK, UAE & NZ.
Read on:


There are only 25 spaces for this workshop.
Register: Whatsapp 9900097056
Certification Course fee: Rs.1500

Complete your registration with a bank transfer to:
Account name - Total Yoga Fitness
Account number - 50200027949663
IFSC code - HDFC0000184
Please mention workshop name and your name when you transfer.

Map Artsphere Pune402, Fourth Floor, North Court Building, North Avenue Road Number 12, Near Joggers Park, Kalyani Nagar, Pune, Maharashtra 411006, India
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