# Event Details

- **Event Name**: Learn to Meditate
- **Event Start and End Date**: Fri, 20 Mar, 2026 at 05:00 am – Sun, 22 Mar, 2026 at 03:00 pm
- **Event Description**: Learn to Meditate Retreat
Discover Inner Peace • Experience Stillness • Awaken Joy
? Retreat Focus
This retreat is designed for:
•	Beginners who want to learn meditation correctly
•	Spiritual seekers exploring Kriya Yoga
•	Yoga teachers wanting deeper personal practice
•	Anyone seeking mental clarity and inner calm
________________________________________
? 3-Day Retreat Structure
? Day 1 – Foundations of Meditation
•	Introduction to basic yogic meditation
•	Correct posture & spinal alignment
•	Relaxation techniques
•	Breath awareness  
•	Evening guided meditation
________________________________________
? Day 2 – Deepening Awareness
•	Energization exercises (as taught in Yogananda’s lineage)
•	Concentration techniques
•	Understanding the basics with guided sessions 
•	Longer silent group meditation , Kirtan 
•	Q&A session
________________________________________
? Day 3 – Inner Silence & Devotion
•	Guided deep meditation
•	Introduction to mantra & awareness
•	How to build a daily practice
•	Creating a sacred meditation space at home
•	Closing group meditation
________________________________________
 
✨ Daily Schedule Sample
6:30 AM – Morning Meditation and yoga
9:00 AM – Breakfast  
10:30 AM – Teaching Session
1:00 PM – Lunch
4:00 PM – Practice & Q&A
6:00 PM – Evening Meditation
7:00 PM – Dinner
8:00 PM Silence
- **Event URL**: https://allevents.in/pune/learn-to-meditate/200029722497628
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Pune
- **state**: MH
- **country**: India
- **location**: Ananda Kriya Yogashram
- **lat**: 18.501328992
- **long**: 73.832986662
- **full address**: Ananda Kriya Yogashram, Pune, Maharashtra, India

## Event gallery

- **Alt text**: Learn to Meditate
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/c4dc17af849139a716f97f41f986ed036544b982cf19d16c8000a7d2e273b8a5-rimg-w1024-h1536-dc2c301c-gmir?v=1773955405

## FAQs

- **Q**: When and where is Learn to Meditate being held?
  - **A:** Learn to Meditate takes place on Fri, 20 Mar, 2026 at 05:00 am to Sun, 22 Mar, 2026 at 03:00 pm at Ananda Kriya Yogashram, Pune, Maharashtra, India.
- **Q**: Who is organizing Learn to Meditate?
  - **A:** Learn to Meditate is organized by Ananda Meditation Retreat.

## Structured Data (JSON-LD)

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        "description": "Learn to Meditate Retreat\nDiscover Inner Peace • Experience Stillness • Awaken Joy\n? Retreat Focus\nThis retreat is designed for:\n•\tBeginners who want to learn meditation correctly\n•\tSpiritual seekers exploring Kriya Yoga\n•\tYoga teachers wanting deeper personal practice\n•\tAnyone seeking mental clari",
        "organizer": [
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                "name": "Ananda Meditation Retreat",
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                "description": "A lush green, tranquil and beautiful retreat and ashram located in the Sayadhri foothills of Pune. We share the ancient wisdom teachings of of Paramhansa Yogananda through the medium of meditation, yoga, healing, nature based activies and lots more."
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