In Pune: Sitar Meditation & Chakras
Music & the Chakras
Sitar Meditation with Nikhil Patwardhan
16th February, Saturday | 3 pm till 5 pm
The new year is a time to renew and rejuvenate our relationship with the Self inside us. Sound is the one of the most important medium through which we can connect with our subtle bodies. This workshop will use soothing sounds of the Sitar as a stringed instrument to create positive and joyful vibrations. It will start with creating a breath awareness followed by the concept of “Naad”.
Come join us and rediscover your pure and pristine Self through the soft sounds of the Sitar.
Mental and physical relaxation
Release of anxiety, pent-up emotions
Setting positive goals and intentions
Connecting with your inner self
Introduction to Chakras and music – talk
Experience – breathing and music
Feedback – participant’s experience
You will be taken on a journey of self-expression and self-love in this workshop. We will move together, meditate together and breathe together.
Learning to be aware of your breath and subtle body
Learning to calm yourself
Letting go of the worries, doubt and negativity that we might be holding at the moment
Journaling and sharing session
About Nikhil Patwardhan
Nikhil Patwardhan has over 30 years’ experience with Indian Classical music and the Sitar. Nikhil started his Hindustani Classical music training at the age of five with his grandmother, Smt Sarojinidevi Patwardhan and father, Shri Kumar Patwardhan. At the age of fifteen, he started receiving training from his Guruji Pandit Parthapratim Chatterjee, belonging to the Maihar Gharana. He has performed at multiple venues nationally and internationally including the US, UK, Japan, Dubai, Indonesia among others. He also teaches Sitar and conducts music therapy sessions with the Sitar.
Date: 16th February, Saturday
Time: 3 pm till 5 pm
Venue: Artsphere, 402, Fourth Floor, North Court Building, North Avenue Road No. 12, Kalyani Nagar, Pune
Contribution: Rs. 750
Limited Seats | Prior Registration Mandatory
To know more or reserve Call: Mukul 9810299768, Ruchir 9082297287
or Email: Z2xvd2luaGVyaXRhZ2UgfCBnbWFpbCAhIGNvbQ==
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