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The event you are looking at is a past event. Check out this upcoming event In Pune: Sitar Meditation & Chakras happening on Sat Mar 23 2019 at 02:30 pm at Artsphere Pune, 402, Fourth Floor, North Court Building, North Avenue Road Number 12, Near Joggers Park, Kalyani Nagar, Pune, Maharashtra 411006, Pune, India

In Pune: Sitar Meditation & Chakras

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In Pune: Sitar Meditation & Chakras


In Pune:

Music & the Chakras
Sitar Meditation with Nikhil Patwardhan
16th February, Saturday | 3 pm till 5 pm

The new year is a time to renew and rejuvenate our relationship with the Self inside us. Sound is the one of the most important medium through which we can connect with our subtle bodies. This workshop will use soothing sounds of the Sitar as a stringed instrument to create positive and joyful vibrations. It will start with creating a breath awareness followed by the concept of “Naad”.

Come join us and rediscover your pure and pristine Self through the soft sounds of the Sitar.

Benefits:

Mental and physical relaxation
Release of anxiety, pent-up emotions
Setting positive goals and intentions
Connecting with your inner self
Workshop flow:

Introduction to Chakras and music – talk
Experience – breathing and music
Feedback – participant’s experience
You will be taken on a journey of self-expression and self-love in this workshop. We will move together, meditate together and breathe together.

Key Takeaways:

Learning to be aware of your breath and subtle body
Learning to calm yourself
Letting go of the worries, doubt and negativity that we might be holding at the moment
Journaling and sharing session
Cool down

About Nikhil Patwardhan

Nikhil Patwardhan has over 30 years’ experience with Indian Classical music and the Sitar. Nikhil started his Hindustani Classical music training at the age of five with his grandmother, Smt Sarojinidevi Patwardhan and father, Shri Kumar Patwardhan. At the age of fifteen, he started receiving training from his Guruji Pandit Parthapratim Chatterjee, belonging to the Maihar Gharana. He has performed at multiple venues nationally and internationally including the US, UK, Japan, Dubai, Indonesia among others. He also teaches Sitar and conducts music therapy sessions with the Sitar.


Date: 16th February, Saturday
Time: 3 pm till 5 pm
Venue: Artsphere, 402, Fourth Floor, North Court Building, North Avenue Road No. 12, Kalyani Nagar, Pune
Contribution: Rs. 750
Limited Seats | Prior Registration Mandatory

To know more or reserve Call: Mukul 9810299768, Ruchir 9082297287
or Email: Z2xvd2luaGVyaXRhZ2UgfCBnbWFpbCAhIGNvbQ==



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Map Artsphere Pune402, Fourth Floor, North Court Building, North Avenue Road Number 12, Near Joggers Park, Kalyani Nagar, Pune, Maharashtra 411006, India
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