# Event Details

- **Event Name**: Age Well, Move Well through Menopause
- **Event Start and End Date**: Sat, 20 Jun, 2026 at 03:00 pm – Sat, 20 Jun, 2026 at 05:00 pm
- **Event Description**: Many women don’t realise that the changes they’re experiencing—feeling more tired, sleeping poorly, gaining weight more easily, or noticing lower strength—can be part of the menopause transition.

It often doesn’t happen all at once.
It shows up gradually, in small ways, and sometimes it’s hard to know what’s normal and what can be improved.

The good news is:
Menopause is not something you just have to “get through.”

With the right understanding, support, and approach, many symptoms can be managed—through both medical options and simple lifestyle changes.

That’s why we’re hosting this workshop:

Age Well, Move Well Through Menopause ?

In this session:
?‍⚕️ Dr Farah will share about menopause symptoms, what’s happening in your body, and the different medical options available—including when they may be helpful
?️‍♀️ Kim will guide you on how movement and strength training can support your energy, bone health, and overall wellbeing

This workshop is designed to give you clarity, reassurance, and practical steps you can take at your own pace.

? Date: 20 June, Saturday 3pm-5pm
? Limited seats available

If you’re curious to understand your body better—or supporting someone going through this phase—you’re warmly welcome.

? Register here: https://docs.google.com/forms/d/e/1FAIpQLSepMQb8k_4E6lzutTfzL0RHipg6Is-lzX5MeWpELLeM4xocww/viewform?usp=publish-editor
? Or WhatsApp us at 0105298986
- **Event URL**: https://allevents.in/pulau-pinang/age-well-move-well-through-menopause/200030113478410
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Pulau Pinang
- **state**: PG
- **country**: Malaysia
- **location**: C-2-9, Vantage Tanjung Tokong
- **lat**: 5.45551
- **long**: 100.30721
- **full address**: C-2-9, Vantage Tanjung Tokong, Vantage, Jalan Tanjung Tokong, 10470 Tanjong Tokong, Pulau Pinang, Malaysia

## Event gallery

- **Alt text**: Age Well, Move Well through Menopause
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/f1214edeafe30d15c3386c6aa7932ffd1453d40856218bcb3bf1e3b9ca98bdcf-rimg-w1080-h1350-dcdbdbdb-gmir?v=1781751324

## FAQs

- **Q**: When and where is Age Well, Move Well through Menopause being held?
  - **A:** Age Well, Move Well through Menopause takes place on Sat, 20 Jun, 2026 at 03:00 pm to Sat, 20 Jun, 2026 at 05:00 pm at C-2-9, Vantage Tanjung Tokong, Vantage, Jalan Tanjung Tokong, 10470 Tanjong Tokong, Pulau Pinang, Malaysia.
- **Q**: Who is organizing Age Well, Move Well through Menopause?
  - **A:** Age Well, Move Well through Menopause is organized by LiveWell Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Age Well, Move Well through Menopause is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Pulau Pinang, this event is thoughtfully curated to deliver a standout experience worth every moment. If Age Well, Move Well through Menopause sounds like your kind of event, don't wait - spots fill up fast.

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